エピソード

  • How to Build a Relationship Again After Resenting Men… with Kevin Crenshaw

    How to Build a Relationship Again After Resenting Men… with Kevin Crenshaw
    2024/09/15
    Are you desiring love and connection but are trying to build it on a foundation of resentment towards men? For you to be open and READY to call in your partner, you need to let go of your resentment. But how? Joining me on today’s show is Kevin Crenshaw AKA the Heart Guy. Kevin is a relationship coach who helps women and couples heal the trauma from their past relationships, and access new intimacy within their partnerships. Together, we tackle the challenges of releasing deep-rooted resentment, uncover the fears that hold us back from love, and reveal the universal truths that show you’re exactly where you need to be on your journey. Tune in if you: 🦋 Desire to build a relationship with another person, after being burnt in the past 🦋 Have resentment towards men that you don’t know how to shift 🦋 Are ready to open yourself back up to love Want to learn more about Kevin? Find him on IG over at @the.heart.guy Prefer watching over listening? Watch the video version here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
    続きを読む 一部表示
    40 分
  • Garrain Jones: “How I Made $500k in 6 Hours”

    Garrain Jones: “How I Made $500k in 6 Hours”
    2024/09/08
    Joining me on today’s episode is Garrain Jones, an author, artist, and coach with a mission to create a safe space for people to discover the gifts that already live inside of them, Garrain has so much to share–having gone from an ex-convict with no home, to earning $500k in one day AND creating a relationship with his wife and children that people are MODELLING their own relationships off of. There is SO much to learn in this episode, so make sure you stay until the end where Garrain reveals 3 steps you can take to find your power. Together we will cover: 🦋 How Garrain generated $250,000 in one hour through his business 🦋 Ways to bring joy BACK into your life 🦋 The truth behind why Garrain never compares his success to others 🦋 A powerful moment when Garrain’s wife asked if she could let go of all her “doing” and how he made space for her 🦋 How Garrain mended his relationship with his daughter and created room for their connection 🦋 The secret behind Garrain’s youth… …and so much more. Want to learn more about Garrain? Head over to his IG @garrain.jones or check out his website www.garrainjones.com to find out about his master classes. Prefer watching over listening? Watch the video version here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
    続きを読む 一部表示
    53 分
  • The Cost of Silence: How Unspoken Truths Are Sabotaging Your Relationships

    The Cost of Silence: How Unspoken Truths Are Sabotaging Your Relationships
    2024/09/01
    Do you hesitate to ask for what you need, fearing rejection? Are you worried about speaking your truth if it might hurt someone’s feelings? The reality is… you risk losing what you’re not willing to communicate. So if you desire to express yourself more powerfully and advocate for yourself bravely and courageously then this episode is for you. Whether that is to communicate your intimate needs, share an STI diagnosis, ask for a pay rise or set any boundary or standard. In this episode, I share: 🦋 How to approach hard conversations with a clean intention but minimal attachment to the outcome 🦋 My reaction to when a potential sexual partner told me he doesn’t need to have sexual health conversations because of the calibre of women he attracts 🦋 A mistake I made by prioritising my partner’s feelings over my own truth, and what I would do differently now 🦋 How trusting your intuition can guide you in making aligned decisions, especially for potential partnerships …and so much more. Prefer watching over listening? Watch the video version here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
    続きを読む 一部表示
    44 分
  • From a Business Coach: Are You Ready to Leave Your 9-5? Listen to this first.

    From a Business Coach: Are You Ready to Leave Your 9-5? Listen to this first.
    2024/08/25
    Are you ready to leave the 9-5 grind and truly live your life purpose while supporting yourself financially? If you are feeling lost, overwhelmed by comparison or unsure where to begin, this episode is for you. In today’s episode, I’m joined by Emily Todd, a business coach who transitioned from a successful corporate marketing career to helping heart-centred entrepreneurs share their magic with the world. Emily has been through her own wild journey of what it’s like to leave the comfort of a monthly paycheck in search of a more fulfilled, and purpose-driven life making her the perfect guest for today’s topic. Together we dive deep into the over-looked realities of building a business, including my own experience of losing $90,000 on unaligned business coaches. You’ll hear: 🦋 How Emily navigated the financial and emotional challenges of leaving a high-paying corporate job for an uncertain future 🦋 How to recognise if you’re on the right path, even when your business isn’t yet thriving 🦋 Ways to reconnect with your vision after setbacks and rebuild trust in yourself 🦋 Insights into why your business might not be flourishing and how to attract the results you desire …and so much more. Follow Emily on IG over at @emilyorianatodd and download her free Business Bootcamp Masterclass here. Queue up Emily’s episode on sustainable burnout recovery next over on Spotify or Apple. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
    続きを読む 一部表示
    56 分
  • Q&A: How Do I Know When My Standards Are Too High? + MORE!

    Q&A: How Do I Know When My Standards Are Too High? + MORE!
    2024/08/18
    Are you living in alignment with your own standards, or those of societies? Or worse - are you denying your own standards and desires because of external influences? In today’s episode, I'm answering your questions about standards, dating, and boundaries. My goal is to help you shed any limiting beliefs and reconnect with your OWN truth, so you can clearly define what YOU want from your experiences. Make sure you stay tuned until the end when I give you a powerful coaching tool that you can use to get clear around your boundaries. Together we cover these questions: I desire to move to another country but I know that it’s not the place I will call in my long-term future partner or settle down… How do I know where this place is? How do you KNOW where your future partner is and when you’ll meet them? How do you know when your standards are healthy or whether they are unreasonable? Am I self-sabotaging? Prefer watching over listening? Watch the video version here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
    続きを読む 一部表示
    33 分
  • Journeying Through Addiction: The Power of DMT and the Pressure on Men Today with Sam Morris

    Journeying Through Addiction: The Power of DMT and the Pressure on Men Today with Sam Morris
    2024/08/11
    Have you ever wondered how plant medicines can transform your self-love journey and heal old wounds? Joining me on today’s episode is a LEADER in men’s work - from psychedelics, healing the relationship with the masculine, and working through shame, Sam Morris has helped over 2,000 men to guide them home to their core. We cover two different topics in this podcast: plant medicines and a profound male perspective on relationships and accountability. On plant medicine, you will hear: 🦋 How plant medicines have supported Sam’s self-love journey 🦋 What bufo is and how it is different from all the other psychedelics 🦋 How to know when you are ready to explore plant medicines On the male perspective, you will hear: 🦋 The pressures men face to conform to societal expectations 🦋 How women can ask men to provide and protect without explicitly asking 🦋What it feels like for men to receive criticism from their partners 🦋 Why I’m done with the Sassy Saturday jokes… …and so much more. Want to get into Sam’s world? Check him out on IG @samgibbsmorris or www.samgibbsmorris.com If you are interested in learning more about plant medicine, queue up my episode with Alex Waters around the power of psilocybin mushrooms next on Apple / Spotify. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
    続きを読む 一部表示
    56 分
  • Should You Take Psilocybin Mushrooms to Nurture Self-Love? Ft. Alex Waters

    Should You Take Psilocybin Mushrooms to Nurture Self-Love? Ft. Alex Waters
    2024/08/04
    How do I know when is the right time to explore the use of plant medicines and will it accelerate my healing journey? Joining me on today’s episode is Alex Waters, a serial entrepreneur who created the ‘freedom lifestyle’ that we all think we want, only to find it to be the loneliest and most painful time of his life. Alex is now thriving and hosts Psilocybin Retreats where he creates the space for people to have profound experience, dive into the depths of who they are and unlock their potential. Join us as we chat about the potential psilocybin mushrooms have to REWIRE your brain, the miracles he has witnessed and the realisations he has had along the way. Alex shares with us: 🦋 Why he credits psilocybin mushrooms with transforming his entire life path 🦋 Why you might be attracting men who want to CONQUER you rather than love you 🦋 How to be vulnerable in the face of fear in partnership 🦋 The reason why he wasn’t happy even after earning millions… …and so much more. Interested in learning more about Alex? Check him out on IG @alexanderwaters or www.alexanderwaters.com Are you looking into using psilocybin mushrooms to facilitate growth? Find Alex’s ‘Have a Good Trip’ resource here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
    続きを読む 一部表示
    45 分
  • If You Are Willing… You Can Change Your Life in the Next 6 Months

    If You Are Willing… You Can Change Your Life in the Next 6 Months
    2024/07/28
    This is your sign to make the decision that will change your life. This is your reminder that six intentional months can change EVERYTHING for you. In 2020, I made the decision to work through the shame around my sexual health. I announced to the internet that I had herpes. I closed down my activewear company. I started working with women to shift their own guilt and shame around their diagnosis and their body image. I now have a global client base of women creating empowered and abundant lives for themselves. And I travel around the world facilitating workshops, events and retreats, whilst interviewing renowned international thought leaders. All because I made the decision to fully commit to creating a life that lights me up. What decision will you make? In today’s episode, you will hear the framework that created the foundation of my own life change, and the 15-minute activity you need to get to work on RIGHT NOW to begin your transformation for the next 6 months. This episode is for you if you: 🦋 Have hit rock bottom and feel like there is no way back 🦋 Looking for a sign to dive deep into your desires and forge a life around them 🦋 Not ‘ready’ to go after what you want in life 🦋 Have reached your BIG milestone but still feel unfulfilled Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
    続きを読む 一部表示
    35 分