Ruth and I had an engaging and insightful conversation about her journey to becoming a homeopath, which was sparked by her husband's health challenges. We explored key aspects of classical homeopathy and how it fits into our modern world, as well as Ruth’s unique approach to case-taking using Five Element Theory.

Ruth’s expertise spans multiple disciplin…

In this episode, I talk to Homeopath, Cristie De Los Reyes (AKA Homeogirl) to explore the often-overlooked effects of hormonal birth control on women’s health. Cristie shares powerful cases from her practice, including women struggling with thyroid imbalances, difficulty conception, and mental health challenges after using birth control.

As we dive into …

Curious to learn what it is like to experience a Homeoprophylaxis (HP) Program? We’re bringing Cat Toth back on to talk about her family’s experience with our Childhood HP Program. We had Cat on the podcast in August of 2022 when she was initially embarking upon a childhood program for her daughter. Having recently completed the program, Cat shares her …

Parents have a lot of decisions to weigh, and one of the biggest is how to build their children’s immunity and protect their health. When it comes to childhood diseases, what are the risks? What are the side effects? What are the options? What is the big picture in regards to building terrain?

Here at Real Vitality, we first and foremost are an educati…

In this podcast, we bring in the entire Real Vitality Team to discuss the 11 dietary principles of the Weston A. Price Foundation. Brion and Courtney recently attended the Weston A. Price annual conference in Orlando, and are inspired to get back to the fundamentals of traditional eating.

The Weston A. Price Foundation (WAPF) is a nonprofit organization…

Daniel Mapel of Wild Earth Essences joined me today to talk about his unique line of essences invoke the energy of various animals. These vibrational essences are natural, energetic remedies that are made during a ceremonial process that Daniel shares more about in this interview. The resulting liquid contains the vibrational imprint and energy of the a…

Most holistically-minded families focus on teaching their kids how to use homeopathy and other natural methods for healing, but may forget that emergencies happen. This knowledge aligns perfectly with the values many holistic families share in regards to self-sufficiency, preparedness, and natural healing. In this podcast, Courtney and Elizabeth share …

In this interview with homeopath Desiree Brazelton, we discuss a family of homeopathic remedies known as the Matridonal Remedies. Desiree shares some of the indications for using these Sarcodes, (remedies made from healthy human tissues and hormones). She offers stories about how she has used and selected several of the remedies in her own practice. Our…