『Real Life Podcast』のカバーアート

Real Life Podcast

Real Life Podcast

著者： Dr. Katie Eastman and Elizabeth Hamilton-Guarino
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 Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your best life toolbox, so that when you need to reach within to navigate something in your life, you have resources and have been taught how to chart a course forward. Each hour-long audio segment offers stories and lessons learned by us and people who have overcome these challenges and practical ways for you to manage these stressors in your own life. Dr. Katie Eastman and Elizabeth Hamilton-Guarino, CMC are the authors of the bestselling book Percolate-Let Your Best Self Filter Through which was published by Hay House in 2014. Dr. Eastman is also the author of Uplifting. Elizabeth is the author of The Change Guidebook and The Success Guidebook. Elizabeth and Dr. Katie are the creators of The Percolate Peace Project. The Percolate Peace Project is a global movement co-founded by Elizabeth Hamilton-Guarino and Dr. Katie Eastman, designed to inspire individuals and communities to cultivate hope, healing, and harmony in their daily lives. They aim to reach and impact 1,000,0,000 people.2025 アート マネジメント・リーダーシップ リーダーシップ 心理学 心理学・心の健康 文学史・文学批評 経済学 衛生・健康的な生活
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  • Peace Disrupted, Septic Tanks, and Pickleball Surgery – Real Talk on Navigating Life’s Curveballs

    Peace Disrupted, Septic Tanks, and Pickleball Surgery – Real Talk on Navigating Life’s Curveballs
    2025/08/06
    What do a septic tank replacement, a hip surgery from pickleball, and a global peace movement have in common? More than you think.


    In this refreshingly honest episode of Real Life, Elizabeth Hamilton-Guarino and Dr. Katie Eastman get real about navigating the chaos and change that life throws our way. From the everyday messes (literally) to the deeper emotional shifts, they unpack what happens when peace gets disturbed—and how we can return to center with grace, humor, and a whole lot of compassion.


    You’ll hear:

    How to handle unexpected life disruptions (like major home repairs or surgeries)
    What “peace disturbed” looks like in real life—and how to restore it
    Real stories of frustration, resilience, and laughter from Elizabeth and Katie’s own lives
    Insight into The Change Guidebook and The Peace Guidebook—and how the tools actually work when things fall apart

    Simple mindset shifts to navigate change without losing your peace

    Whether you're dealing with septic tank drama, physical recovery, emotional overwhelm—or just trying to stay grounded through it all—this episode is a reminder that peace isn’t perfect. It’s real. And it’s always possible.


    Listen now and remember: peace doesn’t mean everything’s calm—it means you know how to come back to calm, no matter what.
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    43 分
  • Episode 7 of The Real Life Podcast with Elizabeth and Dr. Katie

    Episode 7 of The Real Life Podcast with Elizabeth and Dr. Katie
    2025/03/05
    In this episode of Real Life, we dive into the beauty of wintering in South Carolina and the tranquility of finding peace in Anacortes, Washington—where the mountains meet the sea. We also share insights from our bestselling books, Uplifting and The Change Guidebook, and how their lessons apply to everyday life.Our main topic? Respecting each other's opinions and emotions in real-life settings. In a world that often feels divided, how do we navigate differences with kindness, patience, and understanding? Tune in for heartfelt conversations, real-life strategies, and a little laughter along the way.👉 Listen now and let’s explore what it means to live, love, and respect—together. 💙
    Visit us at BestEverYou.com
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    48 分
  • Real Life Episode 1 - Elizabeth Hamilton-Guarino and Dr. Katie Eastman

    Real Life Episode 1 - Elizabeth Hamilton-Guarino and Dr. Katie Eastman
    2025/01/18
    Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.
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    1 時間 5 分
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