What do a septic tank replacement, a hip surgery from pickleball, and a global peace movement have in common? More than you think.
In this refreshingly honest episode of Real Life, Elizabeth Hamilton-Guarino and Dr. Katie Eastman get real about navigating the chaos and change that life throws our way. From the everyday messes (literally) to the deeper emotional shifts, they unpack what happens when peace gets disturbed—and how we can return to center with grace, humor, and a whole lot of compassion.
You’ll hear:
How to handle unexpected life disruptions (like major home repairs or surgeries)
What “peace disturbed” looks like in real life—and how to restore it
Real stories of frustration, resilience, and laughter from Elizabeth and Katie’s own lives
Insight into The Change Guidebook and The Peace Guidebook—and how the tools actually work when things fall apart
Simple mindset shifts to navigate change without losing your peace
Whether you're dealing with septic tank drama, physical recovery, emotional overwhelm—or just trying to stay grounded through it all—this episode is a reminder that peace isn’t perfect. It’s real. And it’s always possible.
Listen now and remember: peace doesn’t mean everything’s calm—it means you know how to come back to calm, no matter what.
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2025/08/0643 分