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Unlock the strategies to support young children through their emotional highs and lows as we explore the essential techniques for regulation. We’ll share how to play detective with body language and environment to better understand what a child is experiencing. Just like adults, children can struggle to articulate their emotions, and we’re here to guide you in becoming an effective co-regulator who can help them navigate these overwhelming feelings.

This episode equips you with practical strategies to create a nurturing environment where children feel safe to express themselves. From the calming power of deep breaths and gentle massages to the strategic use of minimal language, we provide you with actionable steps to address heightened emotional states. With insights on observing physical cues and employing activities for emotional regulation, this episode is your guide to helping children navigate their emotional experiences with confidence and care.

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DISCLAIMER:
Whilst I will always make evert effort to share correct information as at the date of the podcast, research is constantly happening and as a profession we learn more everyday. One therapist may have a different way of doing things to another, and every child's needs are unique. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others Consult your child's paediatrician or therapist for any recommendations for your child.