Are you a people pleaser, always putting others' needs ahead of your own? Do you suffer in silence when your boundaries are being violated? "When enough is enough" marks the point where boundaries are crossed and tolerance runs out. It signifies the moment to stop tolerating harmful behavior, situations, or excess. Recognizing this limit empowers individuals to stand up for themselves, set firm boundaries, and prioritize their well-being. It's a call to action for change, balance, and self-respect.

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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Do you judge a man as weak because he is not afraid to show his emotions? Do you buy into the belief that a real man should use his physical strength to overpower others? If so, you are misguided. What makes a man a man goes beyond physical traits; it's about character, integrity, and responsibility. A real man is defined by his ability to show strength through kindness, humility, and emotional intelligence. He respects others, stands by his principles, and seeks growth. True manhood embraces accountability and the courage to face life's challenges with resilience and compassion for others.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Do you find yourself constantly engaged in a power struggle with the people in your life? Is it more important for you to win and be right in your interactions, as opposed to having a harmonious relationship? This week, Del and Barry discuss the downfalls of engaging in Power Struggles. The need to be in control and overpower others can damage relationships, organizations, and societies. Power struggles breed resentment, mistrust, and conflict, weakening communication and collaboration. Power struggles in personal relationships can create emotional distance and frustration, leading to a lack of safety and true intimacy and connection with our partners.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.