• Rethinking Self-Care: Beyond Bubble Baths and Spa Days

  • 2024/10/08
  • 再生時間： 7 分
  • ポッドキャスト

Rethinking Self-Care: Beyond Bubble Baths and Spa Days

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  • Today, we’re diving into the concept of self-care, but we’re going beyond the typical imagery of bubble baths, spa days, and indulgent treats.

    While those can be nice, self-care is so much more than an occasional escape or a luxury reserved for rare moments of downtime. True self-care is about creating sustainable habits that support your well-being every single day.
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あらすじ・解説

Today, we’re diving into the concept of self-care, but we’re going beyond the typical imagery of bubble baths, spa days, and indulgent treats.

While those can be nice, self-care is so much more than an occasional escape or a luxury reserved for rare moments of downtime. True self-care is about creating sustainable habits that support your well-being every single day.
続きを読む 一部表示

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