Today we have my friend Garret Kramer on the show. Garret is an American author, speaker, coach, and teacher. He was the founder and managing partner of Inner Sports, a Morristown, New Jersey, firm specialising in non-duality and its relevance to performance, happiness, and sports psychology. He has since left that firm to concentrate on his real work, the discovery of Self.

I know this podcast will blow your mind. At times the information might seem confusing as it goes against all we've been taught, and at others it may trigger you, and at others still, it may seem like what you have known all along but haven't been able to vocalise. Whatever emotion you find yourself in, I urge you to stay the course and really listen to the message Garret is trying to convey, which is when you take off your mask and become your true Self life becomes much more simple and joyful. You could even say, everything flows & falls into place.

For more Revive Yourself podcast episodes, visit: https://reviveyourself.co/revive-yourself-podcast/

You can find products that may have been mentioned on the episode here: https://shop.reviveyourself.co/

As we moved from 2023 into 2024 I want to give you a some questions that will allow you to reflect on the year that has passed, as well as set you up for the one that is just about to come.

With that in mind, I have 6 questions I want you to ask yourself this week that will set you up for a fantastic 2024.

Enjoy!

For more Revive Yourself podcast episodes, visit: https://reviveyourself.co/revive-yourself-podcast/

You can find products that may have been mentioned on the episode here: https://shop.reviveyourself.co/

Health & Happiness

Ryan

P.S. Give us a follow on social media:

Twitter: @revive_yourself

Insta: revive_yourself

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Locals: Revive Yourself

Your appendix is super important to your health, just like every organ in your body.

In fact, the appendix is the microchip of your gut.

To find out what it does, why it’s so important, how to keep your appendix and body healthy, and how to overcome an appendix removal and restore full health, tune in the this episode.

For more Revive Yourself podcast episodes, visit: https://reviveyourself.co/revive-yourself-podcast/

You can find products that may have been mentioned on the episode here: https://shop.reviveyourself.co/

Health & Happiness

Ryan

P.S. Give us a follow on social media:

Twitter: @revive_yourself

Insta: revive_yourself

Facebook: @ReviveNaturalHealth

Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/

Medium: @ryan-revive-yourself

Locals: Revive Yourself

Today I have a friend and someone who is taking the independent media by storm at Rebel News UK, Callum Smiles. Callum is someone who is not afraid to ask the hard questions to people that the public deserve answers to, that the mainstream media never ask.

In today's show we discus his trip to Davos where he got to ask a certain Greta Thunberg some questions, 15 minute cities, immigration & more.

You can find Callum here: https://www.youtube.com/@rebelnewsuk

For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/

You can find products that may have been mentioned on the episode here: https://shop.reviveyourself.co/

Give us a follow on social media:

Twitter: @revive_yourself

Insta: revive_yourself

Facebook: @ReviveNaturalHealth

Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/

Medium: @ryan-revive-yourself

Locals: Revive Yourself

Health & Happiness

Ryan

Today we have a new guest on the show Dr Nathan Riley a holistic OBGYN who specialties are natural fertility, lifestyle and functional medicine, natural childbirth, postpartum support, and holistic gynecology, drawing in physical, mental, emotional, and spiritual aspects of healing. In the show we dive into what the difference is between a conventional OBGYN and a holistic OBGYN, IVF treatment, how to prepare for the best birth and healthiest baby, natural child birth and lots more.

Nathan's website: https://www.belovedholistics.com/

Nathan's instagram: https://www.instagram.com/nathanrileyobgyn/

For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/

You can find products that may have been mentioned on the episode here: https://shop.reviveyourself.co/

Give us a follow on social media:

Twitter: @revive_yourself

Insta: revive_yourself

Facebook: @ReviveNaturalHealth

Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/

Medium: @ryan-revive-yourself

Locals: Revive Yourself

Health & Happiness

Ryan

Today we have returning guest and one of the most genuine and decent human beings I have ever come across on the show Nick Patterson.

We go deep into the legal battle Nick is fighting and the corruption that is flowing through the legal and political systems and how we can take it down.

Nick's website: fightcorruptpolice.com
Nick's website telegram: t.me/fightcorruptpolice

For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/

You can find products that may have been mentioned on the episode here

Give us a follow on social media:
Twitter: @revive_yourself
Insta: revive_yourself
Facebook: @ReviveNaturalHealth
Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/
Medium: @ryan-revive-yourself
Locals: Revive Yourself

Health & Happiness

Ryan

In this weeks episode I have professional athlete, Elite Hyrox coach, and more importantly my good friend Jade Skillen on the show.

We dive into Jade’s journey to being a Hyrox athlete herself as well as coaching many athletes to podium finishes, the stress and pressure of always having to be seen as being on top on your game, dealing with burn out in sport and life and tackling past traumas that still have an impact on Jade to this day.

I know you’re going to love this episode as there are some real gems in there around health & performance, but more importantly around mental health and dealing with past trauma that is still impacting you today.

I’ve never seen Jade open up like this and I know her vulnerability will move you like it did me. end Jade Skillen on the show.

We dive into Jade’s journey to being a Hyrox athlete herself as well as coaching many athletes to podium finishes, the stress and pressure of always having to be seen as being on top on your game, dealing with burn out in sport and life and tackling past traumas that still have an impact on Jade to this day.

I know you’re going to love this episode as there are some real gems in there around health & performance, but more importantly around mental health and dealing with past trauma that is still impacting you today.

I’ve never seen Jade open up like this and I know her vulnerability will move you like it did me.

For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/

You can find products that may have been mentioned on the episode here

Give us a follow on social media:
Twitter: @revive_yourself
Insta: revive_yourself
Facebook: @ReviveNaturalHealth
Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/
Medium: @ryan-revive-yourself
Locals: Revive Yourself

For more Revive Yourself podcast episodes, visit https://reviveyourself.co/revive-yourself-podcast/

You can find products that may have been mentioned on the episode here

Give us a follow on social media:
Twitter: @revive_yourself
Insta: revive_yourself
Facebook: @ReviveNaturalHealth
Linked Inn: https://www.linkedin.com/in/ryan-martin-b3b2b0128/
Medium: @ryan-revive-yourself
Locals: Revive Yourself