In today's episode of the Inspire Create Manifest podcast, Joe Long guides us through the practice of shining the light of awareness on our mental clutter. He shares the powerful connection between our thoughts, subconscious programming, and the Reticular Activating System (RAS). By identifying the source of our mental clutter—whether it's from our own stories or those of others—we can begin to release it and rewrite the narrative of our lives. Joe invites us to join his 4-month coaching journey to dive deeper into this transformative process. Discover how simple, mindful shifts can help you manifest the life you truly desire.

Show Notes:

• Intro (00:00)
• Reflecting on Monday's episode and post-meditation insights (00:40)
• The importance of awareness around our thoughts and mental clutter (01:15)
• Identifying the source of mental clutter: Is it even yours? (02:10)
• How clutter programs your subconscious mind and RAS (03:20)
• The power of rewriting your story and breaking free from limiting beliefs (04:00)
• Discovery Call Week: Join the Power of Simple 4-month journey (05:10)
• Final thoughts and encouragement to release mental clutter (06:05)
• Call to action: Links to schedule a discovery call and check out the Skool community (06:45)

Links Mentioned:

• Join the Inspire Create Manifest Skool Community: ⁠⁠⁠JOIN NOW ⁠⁠⁠
• Book a Discovery Call for One-on-One Coaching: ⁠⁠⁠SCHEDULE NOW