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Rooted & Wild

Rooted & Wild

著者: David Allen Tracy
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Rooted & Wild is a daily podcast for seekers, healers, and the spiritually curious—inviting you to come back to what’s real.


Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of holistic wellness and trauma-informed care.


Whether it’s solo reflections or rich interviews with wellness experts, every episode helps you reconnect with your intuition, regulate your body, and remember your place in the natural world. If you're drawn to holistic healing, functional medicine, somatic practices, or the intersection of science and spirituality, Rooted & Wild is your sanctuary.


Press play and return to your roots. There’s wild wisdom waiting.


Learn more about David Allen Tracy: https://www.davidallentracy.com/


Learn more about ThetaHealing & Herbalism: https://www.edens-echo-healing.com/

© 2025 Rooted & Wild
代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • AO Scan Technology by Solex | Jodi Isolini
    2025/08/21

    In this episode, we explore AO Scan Technology by Solex, a non-invasive biofeedback tool designed to scan, analyze, and help balance the body’s energetic frequencies. From detecting subtle imbalances to offering corrective frequency signatures, AO Scan provides a revolutionary approach to supporting health and wellness.

    Our guest, Jodi Isolini, MT, shares her expertise as a medical technician and holistic practitioner, explaining how this technology supports self-awareness, promotes energetic balance, and enhances overall well-being. Whether you’re curious about frequency medicine or seeking complementary tools for health optimization, this episode will give you clear, science-based insights into how AO Scan can fit into your wellness journey.

    ✨ To learn more or to purchase AO Scan Technology, visit: https://shop.solexnation.com/JodiIsolini/home

    Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

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    20 分
  • Understanding Pathological Demand Avoidance | Stephanie Ulven
    2025/08/20

    Pathological Demand Avoidance (PDA) is a profile on the autism spectrum that is often misunderstood. Rather than simply being “defiant,” individuals with PDA experience extreme anxiety when faced with everyday demands and expectations, leading to avoidance behaviors that can be misinterpreted as oppositional or manipulative. In this episode, we explore the nuances of PDA: how it shows up in children and adults, why it’s often misdiagnosed, and how a more compassionate, trauma-informed understanding can transform the way we respond. From nervous system regulation to practical support strategies, we’ll unpack the hidden layers of PDA and what it means for families, educators, and individuals themselves.

    Stephanie Ulven is the founder of Equanimity Wellness, a mind-body-soul sanctuary offering healing rooted in emotional, spiritual, and energetic alignment. Her training spans multiple modalities—including Usui, Kundalini, Crystal, Karuna Ki, Sekhem/Seichim Reiki (with Professor Krishna N. Sharma and Lisa Powers), Chakra & Traditional Seichim Healing (POBA certification), EFT Tapping (trained under psychotherapist Mark Casey), Cognitive Behavioral Therapy (Priority Academy), Meditation, Sound Therapy (Virtued Academy International), Homeopathy (under Dr. Paul Greham), Shamanic Energy Medicine (Rev. Dr. Bonnie Russell, Silke Schwarzkopf), and End-of-Life/Death Doula practice (Fiona Whitmore & Jill Townsend).

    Stephanie brings both extensive clinical training and spiritual grounding to her work—creating compassionate, individualized space for clients to uncover clarity and reclaim equilibrium.

    Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

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    29 分
  • Hidden Clues in Hematology | Dr. Sarah Outlaw
    2025/08/19

    Bloodwork is often considered routine—but what if it held deeper insights than most providers ever mention? In this episode, we explore the world of functional blood analysis and how subtle patterns in hematology can reveal chronic stress, nutrient depletion, infection, organ burden, and even emotional imbalances before they escalate into illness.

    Standard lab ranges may say “normal,” but normal doesn’t always mean optimal. With a trained eye, blood becomes a map—a set of hidden clues that can guide real, root-cause healing.

    Joining us is Dr. Sarah Outlaw, a board-certified Doctor of Holistic Health, clinical master herbalist, and functional nutritionist with over 20 years of experience helping people get to the root cause of their health issues. She owns a busy natural health practice, a kava bar and coffee shop, and lives on a farm where she raises animals, vegetables, flowers, and medicinal herbs. A wife, mom of five, and passionate educator, Sarah blends real-life experience with clinical expertise to empower others to take control of their health naturally.

    In this episode, we cover:

    • What most doctors miss in standard blood panels
    • Why “within range” isn’t always healthy
    • How to spot early signs of liver stress, chronic infection, adrenal fatigue, and immune dysregulation
    • The emotional and energetic connections to hematology
    • How Dr. Outlaw uses bloodwork alongside herbal and nutritional protocols

    If you’ve ever been told your labs are “fine” but you know something is off, this episode is your invitation to look again—deeper, smarter, and more holistically.

    Learn more about Dr. Sarah Outlaw:

    https://nhiccenters.com/

    https://www.facebook.com/SarahOutlaw

    https://www.instagram.com/reallifeoutlaw/

    Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

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    28 分
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