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(S2 Ep8) How to Rebuild Trust with Your Hunger Cues as a Busy Entrepreneur
- 2024/11/28
- 再生時間: 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, we dive into how as a busy entrepreneur, you can reconnect with your natural hunger cues to your boost energy, productivity, and overall well-being.
Running a business often leads you to override your hunger signals, but ignoring these cues your performance!
I share practical steps for regaining that connection with your body and creating a nourishment routine that fuels both your business and your life.
If you’re ready to create a personalized nourishment plan that aligns with your business goals, reach out to book your free consult to learn how 1:1 coaching can help you reconnect with your body and unlock more energy for your business.
Book your free consult:
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Email me at hanin.katerji@gmail.com
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DM me on Instagram @hanin.eatingpsychology
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Or use this Calendly link to directly book it
Let’s make sure you're fully fueled to thrive in your business!