Hey Sisterhood! Today, I'm thrilled to introduce you to Allison Jabeau - a powerhouse licensed therapist, life coach, and international speaker who's on a mission to help women break free from anxiety, trauma, and those pesky limiting beliefs. Allison isn't just another expert talking theory - she's lived through her own transformative journey, from high-powered corporate executive to a passionate advocate for women's empowerment. In this raw and real conversation, we're diving deep into what it means to take up space, trust yourself, and live authentically. Allison will share her incredible story of walking away from a seemingly perfect life to pursue her true calling, and she'll give us practical insights into overcoming self-doubt, setting boundaries, and reclaiming our power. Whether you're feeling stuck, overwhelmed, or just ready for a major life shift, this episode is going to light a fire in your soul. Allison's going to challenge you to stop apologizing for who you are and start celebrating your magnificent, "too much" self. Get ready for some serious inspiration, tough love, and transformative wisdom. Let's dive in!

1. Allison Jabeau's Instagram: @anotefromyourtherapist

2. Allison's Website: anotefromyourtherapist.com

3. Podcast: "Becoming Unstoppable" (available on Apple Podcasts, Spotify, and other podcast platforms)

How you can stay in touch with Linda:

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"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

Welcome to the Sisterhood of Sweat! Today, we're thrilled to have Gary Dordan, a multi-talented actor, musician, and storyteller who's about to take us on a journey through his latest film, "The Lost Princess." From his iconic role in CSI to his passion for music and storytelling, Gary brings a unique blend of artistry and authenticity to everything he does. We'll dive into his latest project, a sweeping romantic adventure set in the breathtaking landscapes of Morocco, and explore how he continues to challenge himself as an actor, musician, and creative spirit. Get ready for an inspiring conversation that proves passion knows no boundaries!

The Lost Princess": Platforms to Watch:

• Apple TV (pre-orders available)

• Amazon

• iTunes

• Video on Demand (VOD)

Movie Details:

• Title: The Lost Princess

• Director: Hitch (Hitcham Haji)

• Writer: Jean Daniel Camus

• Lead Actors:

  - Gary Dordan - Soraya Bragg (plays the princess) - Melody Costa (plays Gary's daughter) - Robert Knepper - Eric Roberts - Irma Lake

Key Descriptions:

• Genre: Swashbuckling romance/historical drama

• Setting: Morocco

• Filmed in a 14th-century castle (UNESCO World Heritage Site)

• Release Date: May 8th, 2024

Additional Context:

• Third film Gary has done with this director

• Previous film "Redemption Day" was successful on Netflix and Apple TV, reaching #1 in 26 countries

How you can stay in touch with Linda:

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"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

Welcome to the Sisterhood of Sweat, where we dive deep into stories that challenge, inspire, and demand our attention. Today, I'm bringing you a powerful conversation with Lisa Cortez, a storyteller who's redefining true crime storytelling with her groundbreaking docuseries 'Murder Has Two Faces'. This isn't just another crime show - it's a profound exploration of justice, media representation, and the untold stories of victims who've been overlooked. Lisa takes us on a journey through parallel cases that share haunting similarities, revealing how socio-economic factors and media bias can silence some of the most critical narratives. Get ready for an episode that will not just inform you, but move you to action and compassion. Let's sweat through the truth, together.

Don't forget to check out “Murder Has Two Faces” only on Hulu. From renowned two-time Emmy® Award-winning producer and director Lisa Cortés and hosted by trailblazing producer and co-anchor of “Good Morning America” Robin Roberts comes a new true crime docuseries that shines a social justice light on harrowing, lesser-known cases that were eclipsed in the media by more notorious murders. Not only does the series share new details on these overlooked crimes, but it also asks a question: Why didn't they get the same level of attention as their notorious, eerily similar counterparts?

🎙️ Welcome back to The Sisterhood of Sweat! Today, we’re jet-setting into an unforgettable conversation with actress, award-winning filmmaker, and luxury travel expert Marcia Kimpton—yes, daughter of the legendary Bill Kimpton, founder of the iconic Kimpton Hotel chain.

Marcia is here to dish on her brand-new mockumentary-style dark comedy, An American in Amsterdam, releasing May 1st exclusively on her brand-new Kimpton Travels and Films app—an innovative platform for travel and cinema lovers alike. Inspired by her real-life adventures, this hilarious and heartfelt film follows a reality TV host navigating life, love, and chaos in the heart of Amsterdam—think Louis C.K. meets Anthony Bourdain, with a glamorous European twist.

We’re talking about how Marcia turned her globe-trotting lifestyle into a cinematic playground, her insider tips for luxury travel on a budget, and how she’s using her platform to elevate underrepresented voices in film. With more than 50 countries under her belt and over 40 awards to her name, Marcia is rewriting the rules of travel and storytelling—and doing it all with style.

So buckle up—this episode is your passport to laughter, inspiration, and serious wanderlust. 🎬✈️

https://www.marciakimpton.com/

How you can stay in touch with Linda:

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"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

In this inspiring episode of The Sisterhood of SWEAT, host Linda Mitchell interviews actress, singer, and producer Rebecca Crews. Best known as the wife of Terry Crews and a powerhouse in her own right, Rebecca opens up about her battle with cancer, the power of faith in overcoming life’s darkest moments, and what it means to reinvent yourself at any stage of life. If you're looking for encouragement, resilience, and real talk about womanhood and purpose, this episode is for you.

1. “It wasn’t the cancer that scared me—it was the thought that I might not live the life I was called to live.”

2. “You can survive a diagnosis, but the real healing happens in your soul.”

3. “I had to learn how to be Rebecca, not just Terry Crews’ wife.”

4. “Your faith isn’t real until it’s tested—and mine was tested to the core.”

• Rebecca Crews’ Music: https://www.rebeccacrewsofficial.com

• Rebecca’s Instagram: https://www.instagram.com/therealrebeccacrews

In this inspiring episode of the Sisterhood of Sweat, host Linda sits down with Gina Conley, founder of Mama Stay Fit, to demystify fitness during pregnancy. Gina shares her personal journey from military service to becoming a passionate advocate for prenatal and postnatal fitness. With warmth, expertise, and personal experience, she breaks down common fears about exercising during pregnancy, offers practical advice for staying strong and healthy, and empowers women to trust their bodies through movement. Whether you're expecting, planning to become pregnant, or simply curious about prenatal fitness, this conversation offers invaluable insights into staying active, confident, and healthy throughout motherhood.

Links mentioned:

• Instagram: https://www.instagram.com/mamastefit/
• YouTube: https://www.youtube.com/@MamasteFit
• Website: https://mamastefit.com/