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In this episode of Salt + Light, we’re diving into the essential connection between fueling your body and spirit, and why both are key to living a full and energized life. I’ll share three practical tips to elevate your health, grounded in a balanced approach that nourishes both body and soul. We’ll talk about how having a health coach can play a crucial role in reaching your wellness goals, providing accountability, personalized guidance, and support on your journey. Tune in to be empowered to honor God with our health, helping us live out our faith through the choices we make every day.

Hey friends! If your ear gates were blessed by this episode, send us a text telling us about it!! Thanks for listening!!

Boundaries may be a buzzword of this generation, but in this episode; we dive into the important topic of 'biblical boundaries': what they are, how to set them in a way that honors God and protects our hearts. Jesus was the OG of boundaries and modeled them in His relationships, so we as His children should create healthy limits that reflect His love and wisdom. Join us as we discuss practical ways to establish boundaries in our lives, from friendships to family, to our spiritual walk, all while staying rooted in faith. If you've ever struggled with saying 'no' or felt pulled in too many directions, this episode is for you. Tune in to discover how setting boundaries can lead to more freedom, joy, and deeper connections with those around you!

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In this episode, we dive into what it means to fix the posture of your heart by being real, raw, and honest with God. Too often, we hide behind a facade, thinking we need to be perfect. But true transformation happens when we bring our authentic selves- our struggles, our doubts, questions, and our mess- into His presence. Our giftings from The Lord are only anointed if you have the oil. Alexa also shares some personal stories of how God has checked her in the past and how she has been refined by it. Be ready to hear truth, laugh a little, and align our hearts with God's truth and will, which leads us to genuine freedom, anointed gifts, a deeper faith, and a closer stronger walk with Him because we are nothing without Him!!

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In this powerful episode, Alexa dives into a personal reflection that reveals God's faithfulness in her life and the significance of Micah 7:7, a verse that has been etched on her heart since she was just a child. Connecting the dots and witnessing the beauty in God's will. Whatever season you're in, this episode will remind you His faithfulness never fails. God wastes nothing. It's all for His glory. Tune in to be uplifted, inspired, and encouraged. His timing and plan for your life is perfect.

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In this Spirit led episode, Alexa takes us on a journey through Matthew 4, where Jesus triumphs over temptation in the wilderness. This episode is uniquely guided by the Holy Spirit, with multiple confirmations leading to its creation. As we explore how Jesus resisted the devil’s schemes, you’ll discover powerful insights and practical tools to overcome the temptations in your own life. Tune in to be encouraged and equipped to stand firm in faith, knowing that the Spirit is with you in every challenge!

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This is no feel good episode, but it's definitely relatable. Join us as we take a deep dive into The book of Jude discussing all it's hidden truths. It's as important as ever to stand firm in our faith, even in times when we want to shrink back in fear of being judged. What Jude shares are hard truths, but necessary truths that will evidently snatch people from the eternal fire. God calls us to contend and defend! It's up to us to be the light in a dark world that preaches only a 'feel good gospel', promotes self interests, denies Jesus and acts in the flesh claiming to be The spirit. The truth might hurt sometimes, but it's what sets us free.

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Yeah... It's that serious. If you ride with Jesus the way you say you do....when you say "Yes" to Jesus, you say "No" to you. On this episode, Alexa talks about something no-one wants to hear-justifying sin, what God says about it, and why it matters. If you get anything from this episode today, we pray it brings you to repent and turn from your fleshly ways to walk in the Light of Christ!!!

Hey friends! If your ear gates were blessed by this episode, send us a text telling us about it!! Thanks for listening!!

Alexa shares the story of Micah Joseph, the meaning of his name and the many ways The Lord showed up for them in times of fear and questioning God's promise instilled into her heart during her pregnancy. Although things didn't unfold the way she expected, Alexa shares the mightiness and humor of God, the obstacles she faced, and how she wouldn't change a thing! God truly had His hand on her and Micah throughout the process. Glory! Micah made his appearance at 12:17am on 12/19/23 after a speedy labor and instantly stole her and her husband, Ryan's hearts!