Are you or your partner anxious when it comes to an attachment style? What is the anxious attachment style you might ask? An anxious attachment style is a type of insecure attachment that causes people to feel a deep need for validation and reassurance from others often preventing that individual from living a secure life relationally. People with an anxious attachment style may:

• Fear rejection and abandonment
• Come across as clingy or needy
• Have difficulty setting boundaries
• Have trouble accepting other people's boundaries
• Have big reactions to small conflicts
• Overanalyze or overthink their partner's behaviors
• Become jealous or possessive easily

The anxious attachment style usually developed in childhood as a coping mechanism when a child's primary caregiver is inconsistent in meeting their needs. This can leave the child feeling insecure and fearful of abandonment. In adult relationships, people with an anxious attachment style may become overly dependent on their partner for validation and reassurance.

How this plays out in dealing with infidelity is vital to understand how you can help yourself heal as well as your partner. Without an understanding of our attachment styles, relational recovery can be even harder due to the unseen forces working against the couple's attempt to communicate, lean in and display mutual empathy.

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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and gifted influencers and YouTuber. For 15 years, Samuel has been online as one of the the leading spokespersons for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, famed clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and YouTube channel Samuel will continue to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Sam will also be expanding into the other critical areas of developing healthy relationships such as emotional and sexual connection, the impact of childhood sexual abuse and dysfunctional patterns of relating on marital intimacy, problematic communication patterns, complex, attachment and intergenerational trauma, compulsive sexual behavior, boundaries and the importance of inner-child healing work. Reach out to contact Samuel for personal coaching sessions at samshealingpodcast@gmail.com.

As a betrayed partner, have you ever wondered why your spouse or partner is so avoidant with you? Maybe you're an unfaithful and wonder why you have such significant trouble communicating your emotions, needs and overall feelings? Today on the podcast, trauma expert Amanda Asproni and I discuss two of the most complex attachment styles: the dismissive avoidant and the fearful avoidant and how they both became who they are. Not only do we discuss how they became who they are, but how the betrayed can navigate around these attachment styles and find hope, healing and practical help to understand how they operate. When dealing with infidelity it's vital we have a grasp of both our own attachment style as well as our partners AND how those styles interact. How did we become so avoidant or anxious? Was this attachment style modeled for us by our parents or care givers? Where do we find expert help and a safe approach to try and save our families and marriages?

While avoidance can frustrate and isolate the betrayed partner, there are ways to engage the dismissive avoidant (DA) as well as the fearful avoidant (FA) that can create tangible forward progress and hope. It's not as hopeless as it feels or seems and today you'll find a light within what I'm sure feels like a never ending tunnel of darkness and despair.

Amanda’s journey into the field of complex trauma probably began in a similar place to where you're finding yourself right now. Her life brought her to a place full of despair, confusion and suffering.

Amanda’s journey into the field of complex trauma began right where many of you are right now, at the beginning.

Experience taught her that the that path to healing the myriad and various aspects of complex trauma is not only long, but also daunting at times. Specialized professional help from practitioners with training to treat the complexity that is complex developmental and relationship trauma is critical to success.

Her personal story makes her relatable and empathetic to her clients pain, confusion and the arduous road that coins recovery.

Treating complex trauma is also about identifying the underlying root issues such as betrayal trauma, childhood sexual abuse, intimacy disorders, attachment disturbances and unresolved dysfunctional family of origin patterns. You can find more about Amanda Asproni here: https://www.healingaffairscounseling.com/about/

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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and gifted influencers and YouTuber. For 15 years, Samuel has been online as one of the the leading spokespersons for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, famed clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and YouTube channel Samuel will continue to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Sam will also be expanding into the other critical areas of developing healthy relationships such as emotional and sexual connection, the impact of childhood sexual abuse and dysfunctional patterns of relating on marital intimacy, problematic communication patterns, complex, attachment and intergenerational trauma, compulsive sexual behavior, boundaries and the importance of inner-child healing work. Reach out to contact Samuel for personal coaching sessions at samshealingpodcast@gmail.com.

If you're an unfaithful spouse, let me ask you a question that will define your recovery work: Are You Living Above Suspicion? If not, why? How can we expect the betrayed partner to trust us, lean into us, move towards us or even give us their heart again if we're not committed to living above suspicion? If you're a betrayed, is your partner committed to living above suspicion? Or, do you feel like you constantly have to search for information and details. Maybe you're in a situation where the only information you have found is the information you have discovered?

Today, Dr. Jill Manning and I discuss snooping and it's effects upon both the betrayed and the marriage or relationship. It's normal to snoop. Sometimes snooping reveals information that the betrayed wouldn't have discovered otherwise. But is it healthy? Is it necessary? You will be surprised to hear Dr. Manning discuss the reasons for and against snooping while also discussing what to do instead of snooping. While a controversial topic, as usual Dr. Manning shares helpful and soothing insight to those who are walking through one of the darkest tunnels of their life hoping to find light and a survival strategy.

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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and gifted influencers and YouTuber. For 15 years, Samuel has been online as one of the the leading spokespersons for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, famed clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and YouTube channel Samuel will continue to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Sam will also be expanding into the other critical areas of developing healthy relationships such as emotional and sexual connection, the impact of childhood sexual abuse and dysfunctional patterns of relating on marital intimacy, problematic communication patterns, complex, attachment and intergenerational trauma, compulsive sexual behavior, boundaries and the importance of inner-child healing work. Reach out to contact Samuel for personal coaching sessions at samshealingpodcast@gmail.com.

Today on the podcast I discuss Infidelity, Betrayal Trauma and Self-Compassion with frequent guest clinician and trauma expert Michael Webb. For decades it's been known that shameful people do shameful things and commit heinously shameful acts. But how do we heal the shame while also owning our behavior and destructive choices as unfaithful spouses? How do we show remorse and empathy to our betrayed partners or spouses while also showing much needed empathy to ourselves? And....why do we still deserve self-compassion even though we're an unfaithful? Better yet, how can the betrayed find self-compassion for themselves while trying to heal from some of the most painful wounds they've ever known as human beings, let alone spouses of unfaithful?

While it can seem messy, complicated and downright confusing, Michael and I talk through what self-compassion has meant for myself as well as Michael in his long time journey of healing from abuse, childhood trauma and relational challenges. Today's conversation is not just for unfaithful but also betrayed partners looking to heal and start a new chapter of their own. Michael has centered his work around trauma, addiction, attachment struggles and OCD due to the fact that he has identified with and experienced this sort of healing himself. Michael has further noted that complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional dysregulation.

Additionally, persistent negative beliefs about oneself, God, karma or others make healing feel unreachable at times and as though life has very little meaning, joy or fulfillment. Helping people find freedom and start living is the passion that fuels both his work and calling since he believes people are built to be self-healing and self-regulating. Michael also believes that therapy is a way of cleaning emotional wounds so that the natural healing ability of the mind can work. He uses advanced techniques and equipment to increase the speed and depth of healing and personal growth. His therapeutic techniques include Emotional Transformation Therapy (ETT), Eye Movement Desensitization and Reprocessing (EMDR), Ego State Therapy, CBT and Revisioning.

For more help from Michael or Sam please leave a comment here or reach out to Sam at samshealingpodcast@gmail.com

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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and gifted influencers and YouTuber. For 15 years, Samuel has been online as one of the the leading spokespersons for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, famed clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and YouTube channel Samuel will continue to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Sam will also be expanding into the other critical areas of developing healthy relationships such as emotional and sexual connection, the impact of childhood sexual abuse and dysfunctional patterns of relating on marital intimacy, problematic communication patterns, complex, attachment and intergenerational trauma, compulsive sexual behavior, boundaries and the importance of inner-child healing work. Reach out to contact Samuel for personal coaching sessions at samshealingpodcast@gmail.com.

Are you an avoidant? Are you married to one? If you're married to an avoidant, you're probably frustrated as all get out with them, unless you too are an avoidant? If you're an avoidant you might be wondering what all the fuss is about and why is everyone making such a big deal about it? So what, you avoid conflict and shy away from confrontation and intimacy, what's the issue? Well, today I've invited my good friend and expert Tyler Patrick to talk about his own avoidance and how he helps both men and women deal with avoidance and quite possibly the avoidance of their partner. The reality is, no one just wakes up one day and is avoidant. We learn to avoid. Some of us cope with life, pressures, pain, responsibility and intense emotions by avoiding. Often times we avoid because we had to growing up due to developmental trauma or outright abuse. We learned to avoid in an effort to make sense of our life or survive awful circumstances, pain and trauma. I'm certainly not making excuses to justify avoidance in our own life or our partners, but if we don't understand where avoidance comes from, how can we heal and find freedom? How can we move them or ourselves closer towards not only secure attachment but better communication in our most closest relationships? Today begins a journey into the heart and mind of the avoidant. I hope you find healing and insight into either your own avoidance or your partners. For more help reach out to samshealingpodcast@gmail.com.

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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and gifted influencers and YouTuber. For 15 years, Samuel has been online as one of the the leading spokespersons for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, famed clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and YouTube channel Samuel will continue to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Sam will also be expanding into the other critical areas of developing healthy relationships such as emotional and sexual connection, the impact of childhood sexual abuse and dysfunctional patterns of relating on marital intimacy, problematic communication patterns, complex, attachment and intergenerational trauma, compulsive sexual behavior, boundaries and the importance of inner-child healing work. Reach out to contact Samuel for personal coaching sessions at samshealingpodcast@gmail.com.

For decades the 'inner child' has been a topic of confusion and misunderstanding as it relates to infidelity, problematic sexual behaviors and restoring both marriages and individuals. What actually is the inner child? Can I, an unfaithful, blame my inner child for my choices and affair(s)? Don't I have power over my own choices? Is the 'inner child' just an excuse for my affair or addiction? Today Dr. Eddie Capparucci and I discuss the answers to these questions while validating both the pain of the betrayed and the confusion of the unfaithful. I'm confident both unfaithful and betrayed partners alike will feel not only validated but safe by Eddie's heart and approach to both infidelity, trauma and long term sobriety. Eddie Capparucci, Ph.D., LPC, C-CSAS, CPCS, specializes in treating Problematic Sexual Behaviors including pornography. Among his many clients, have been professional athletes including NFL and MLB players and television personalities. Dr. Capparucci is the creator of the unique Inner Child Model for the treatment of Problematic Sexual Behaviors. Learn more at www.innerchild-sexaddiction.com. He believes at the heart of most Problematic Sexual Behaviors are unresolved childhood pain points.

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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and gifted influencers and YouTuber. For 15 years, Samuel has been online as one of the the leading spokespersons for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, famed clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and YouTube channel Samuel will continue to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Sam will also be expanding into the other critical areas of developing healthy relationships such as emotional and sexual connection, the impact of childhood sexual abuse and dysfunctional patterns of relating on marital intimacy, problematic communication patterns, complex, attachment and intergenerational trauma, compulsive sexual behavior, boundaries and the importance of inner-child healing work. Reach out to contact Samuel for personal coaching sessions at samshealingpodcast@gmail.com.

Understanding 'the why' of the affair is vital for a variety of reasons including but not limited to relapse prevention, safety for the betrayed and long term healing for both parties. If an unfaithful doesn't know why they had an affair or acted our, how can they expect to prevent it from happening again in the future? How can they assure their partner they'll never do it again when they were never supposed to do it in the first place and still don't know how to prevent the same circumstances from happening which led to the affair or addiction? It's a common choice of the unfaithful to just want to 'put it behind us' only to realize our betrayed partners don't feel safe, don't want to be vulnerable and don't want to take our word for it that we have it all figured out and we just won't do it again. Discovering why we have affairs or addictions is critical to finding healing, safety and for those who struggle with addiction, sobriety. Without an understanding of why the affair happened outside of our own minds and reasonings, we're doomed to repeat the behavior and run the risk of losing our families or partners. Today, a frequent contributor and expert, Amanda Asproni comes into the podcast to share her clinical insight into why it's vital to know the why of the affair(s) and how both parties can do work to discover either their own or their partner's 'why' of the affair.

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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and gifted influencers and YouTuber. For 15 years, Samuel has been online as one of the the leading spokespersons for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, famed clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and YouTube channel Samuel will continue to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Sam will also be expanding into the other critical areas of developing healthy relationships such as emotional and sexual connection, the impact of childhood sexual abuse and dysfunctional patterns of relating on marital intimacy, problematic communication patterns, complex, attachment and intergenerational trauma, compulsive sexual behavior, boundaries and the importance of inner-child healing work. Reach out to contact Samuel for personal coaching sessions at samshealingpodcast@gmail.com.

Today on the podcast you'll meet Tyler Patrick who is a licensed marriage and family therapist. Tyler shares his down to earth insight into how the unfaithful spouse can develop what he calls 'shame resilience.' Without the ability for the unfaithful to be resilient to shame, we'll continue to make every situation and conversation about us instead of our spouse or partner or even children. As long as we're making things about us, we're not empathetic, we're not kind, and we're not safe. Tyler is the cohost of a podcast entitled The Therapy Brothers where he discusses infidelity, betrayal trauma, addiction and several other topics related to marriage and family life. As a marriage and family therapist, Tyler has dedicated his career to mastering an understanding of recovery from sexual addiction and betrayal trauma. Tyler has come to believe that the men and women who embrace and live the principles of recovery do far more than get their lives back, they become the best kinds of husbands and wives, fathers and mothers. He feels privileged to act as a guide and support to those who embark in the life transformation of living a connected lifestyle. You can find more about Tyler at https://www.therapybros.com/about-us/

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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and gifted influencers and YouTuber. For 15 years, Samuel has been online as one of the the leading spokespersons for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, famed clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and YouTube channel Samuel will continue to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Sam will also be expanding into the other critical areas of developing healthy relationships such as emotional and sexual connection, the impact of childhood sexual abuse and dysfunctional patterns of relating on marital intimacy, problematic communication patterns, complex, attachment and intergenerational trauma, compulsive sexual behavior, boundaries and the importance of inner-child healing work. Reach out to contact Samuel for personal coaching sessions at samshealingpodcast@gmail.com.