It takes courage to be vulnerable.
It takes courage to speak up and let people know when you are struggling.

Sean Karambasis exemplifies courage. He is vulnerable in sharing his journey and his struggles that he overcome along the way.

Sean discussed the belief that is ingrained in the minds of so many young men. That showing and talking about emotions is weakness.

Sean chose to speak up, and in doing so allowed others around him to feel comfortable to reach out and seek support when they too struggle. He showed that it actually takes courage and strength to open up and talk about emotions.

Sean is someone who truly listens and is always there for his mates. He is passionate about mental health and is dedicated to helping others in his work and personal life.

The unknown is a scary place so we thank Sean for being the first person to venture into the uncharted territory of this podcast.

This conversation was truly special and the reason why we started this podcast.
So get a cup of tea, relax, and get ready to be inspired by Sean's story like we were.

Sean has also updated his goal of walking from Bundaberg to Townsville. We support Sean on this journey completely and are excited to follow this journey. Follow Sean on Instagram to keep track: @sean_karambasis

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