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Hi and thank you for joining us
Today we speak with Jane Wake about how doing her masters in Sports Science helped her understand what women really need from their training, her thoughts on the responsibilities of trainers within the industry, and her future plans to help women rediscover their true health regardless of their age.
Jane has amassed a wealth of knowledge over her years as a trainer and has some amazing insight into women’s health and fitness.
Link-up with Jane
Instagram: @janewakeuk
Website: www.janewake.com
Jane’s recommendations for people and businesses to keep an eye on:
Keli Roberts
Instagram: @keli.robertsfitpro
Website: www.keliroberts.com
Dr Emily Splichal
Instagram: @dremilydpm
Book: Barefoot Strong
Antony Lo
Instagram: @physiodetective
Website: www.mypteducation.com
Find out more and become part of our community
Instagram: @lifeuptillnow & @runingcoachg
Website: CoachG.fit
Support this show http://supporter.acast.com/life-up-till-now.
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