Colleen Quigley is no stranger to racing - competing at the highest level in the Olympics. After accomplishing some big goals, Colleen has turned her attention to a new goal: founding Meridia, a track team with a completely different setup that focuses on the individual talents and gives them room and resources to thrive.

Steeple Squigs: https://www.instagram.com/steeple_squigs/

Peace Over Podiums: https://www.colleenquigley.org/peace-over-podiums

The Second Mountain (book): https://amzn.to/4dNjX7J

Alexi Pappas: https://www.instagram.com/alexipappas/

Juli Benson (Coach): https://julibensontraining.com/

Athena Pledge: https://www.teamwass.com/news/four-major-brands-introduce-the-athena-pledge-catalyzing-unprecedented-investment-research-and-access-in-womens-sports/

Berk Communications: https://www.berkcommunications.com/

BPC - Brand, Product, Content:

Snow League: https://thesnowleague.com/

Don't Call It A Comeback (Book): https://amzn.to/3HtCSbu

The Monday Mantra: https://themondaymantra.substack.com/

Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media

Meet us on Slack: https://www.launchpass.com/second-nature

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Doug Emslie is a global leader in the events, tradeshow, and exhibition industry. He's the former CEO of Tarsus, which sold for $1 Billion in 2023 to Informa. Now he's the Founder of Cuil Bay Capital, an investment vehicle focused on entrepreneurial event businesses. He is also one of the Co-Founders of TrailCon, the new trail running conference and festival debuting June 24th & 25th, 2025.

BPC:

Doug - Semafor Media Podcast 'Mixed Signals'

Dylan - Kilian's new YouTube Video

Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media

Meet us on Slack: https://www.launchpass.com/second-nature

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Alex King launched his brand Terignōta less than a year ago, showing the industry that it is possible to deliver high quality running apparel without breaking the bank. In this extremely transparent conversation, Alex shares all of the details of the business. As a first-time founder, Alex shares all of the lessons he's learned, as well as his plans for the future of Terignōta.

Show Notes:

Terignōta: https://terignota.com/

Trailmix Article: https://wearetrailmix.substack.com/p/what-if-running-apparel-was-cheaper

Warby Parker HIBT Episode: https://www.npr.org/2018/03/26/586048422/warby-parker-dave-gilboa-neil-blumenthal

Terignōta x Abigail West: https://terignota.com/products/abigail-west-x-crest-cap

Shopify Loan Program: https://www.shopify.com/capital

Outside Buyer's Guide: https://www.outsideonline.com/outdoor-gear/clothing-apparel/best-running-shirts-for-men/

Brand, Product, Content:

Gates $100k Prize: https://go.gates.com/GBD-100k-BELTED-PURSE.html

Andy Irons Film: https://www.youtube.com/watch?v=GJWIPRvtAHk

HY.Q: https://www.drinkhyq.com/

Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media

Meet us on Slack: https://www.launchpass.com/second-nature

Follow us on Instagram: https://www.instagram.com/secondnature.media

Subscribe to our newsletter: https://www.secondnature.media

Subscribe to the YouTube channel: https://www.youtube.com/@secondnaturemedia