エピソード

  • Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084

    Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084
    2025/05/19
    Social media boundaries in therapy, ADHD shutdowns, and how productivity shame messes with your self-worth.

    Starting therapy with someone new can feel… awkward. Louie shares about his first session with a new therapist, and the surprising comment he received on Instagram that sparked a deeper conversation. Should therapists follow you on social media? Meanwhile, Michael opens up about his ongoing struggles with ADHD, productivity shame, and what it’s like to emotionally shut down when tasks pile up. In this episode, we unpack:
    • Awkward first sessions with new therapists
    • Should your therapist follow your Instagram?
    • Therapy intake forms: too much too soon?
    • ADHD, executive dysfunction, and self-worth
    • The emotional weight of productivity culture
    If you've ever questioned your therapist, your brain, or your to-do list — this one's for you.

    Support the pod:
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    http://secondhandtherapypod.com

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    818-850-2448
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    58 分
  • Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083

    Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083
    2025/05/12
    Louie opens up about a vulnerable conversation with his girlfriend that challenged their relationship — all through the lens of parts work therapy. He shares how sitting with discomfort, rather than avoiding it, is transforming the way he shows up in partnership. Michael reflects on his own experience with parts work, revealing emotional memories connected to his mother — and how facing discomfort in therapy is reshaping his sense of self. This episode explores:
    • Why discomfort in therapy can be your biggest breakthrough
    • Real-life relationship challenges during inner work
    • How childhood parts show up in adult dynamics
    Whether you're in therapy or curious about how emotional healing affects love, this one goes deep. New episodes weekly — follow to stay on your healing journey.

    Support the pod:
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    http://secondhandtherapypod.com

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    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    51 分
  • Can't Commit to Monogamy | #082

    Can't Commit to Monogamy | #082
    2025/05/05
    Louie has bronchitis and found his therapists Instagram — and why that might be a red flag. Michael dives deep into his fear of commitment, the emotional tension around flirting in monogamous relationships, and why he struggles with being perceived as “in trouble” for noticing other women. Together, they explore the blurry line between attraction and objectification, and how abandonment issues can sabotage intimacy. A raw, honest look at modern masculinity, emotional growth, and the complexity of romantic relationships.

    Support the pod:
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    http://secondhandtherapypod.com

    Follow us here:
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    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    46 分
  • Replay - Family Dysfunction and EMDR with Lara Beitz

    Replay - Family Dysfunction and EMDR with Lara Beitz
    2025/04/28
    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    1 時間
  • Live Show 001

    Live Show 001
    2025/04/21
    This is the recording of our first live show. It was recorded December 19, 2024 in Los Angeles, Ca.

    Support the pod:
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    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    1 時間 19 分
  • You Probably Think This Story’s About You: It Started as a Love Story

    You Probably Think This Story’s About You: It Started as a Love Story
    2025/04/14
    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous.

    When Brittani Ard matches with Kanon on Hingesparks fly. Their first date revealed an instantconnection and chemistry.Kanon is devastatingly handsome with a charm that disarmed even the mostguarded heart—plus he is surprisingly emotionally available for a man in his forties. It’s as if the universe has conspired to bring them together, two soulmates destined to find each other.

    The couple spends the next five months diving fast into a whirlwind romance. Their connection so intense and their bond so deep that it seems like Brittani’s fairytale has finally found its happy ending. Until one weekend that changed her life forever.

    Executive Producer Brittani Ard Follow Brittani@Brittani.Ard on all platformsThis episode contains mentions of suicide.If you are having thoughts of suicide, please reach out to the resources below. Suicide & Crisis Lifeline Call or Text 988
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    35 分
  • Why Am I Scared to be Happy? | #081

    Why Am I Scared to be Happy? | #081
    2025/04/07
    Louie grapples with the question: When is the right time to return to therapy? After making progress, Louie wonders whether he should open up about his podcast with his new therapist. Alongside Michael, they explore the balance between what to share and what to keep private in therapy. When does context matter in conversations about mental health? Michael faces the challenge of shedding his "sad guy" identity and navigating how this shift impacts his relationships.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    48 分
  • Cheating on Your Pregnant Wife?! | #080

    Cheating on Your Pregnant Wife?! | #080
    2025/03/31
    Louie and Michael unpack a shocking voice note from a listener who discovered her husband's infidelity while she was 9 months pregnant. The guys dive into the complexities of relationship trust, cheating, and how they might handle betrayal in their own lives. Tune in for a candid conversation on how to cope with infidelity, rebuild trust, and navigate difficult situations in relationships. If you've ever questioned what you'd do when trust is broken, this episode is a must-listen.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    53 分