• Self-Sabotage

  • 2023/04/13
  • 再生時間： 22 分
  • ポッドキャスト

Self-Sabotage

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  • Self-sabotage is a phrase that we’re all pretty familiar with and one that I hear daily from potential clients. During our intake process, one of the questions I ask is, “What are the behaviors that you engage in right before you abandon your goals?” and the behaviours at the core of this question are the self-sabotaging activities. The reason I don’t ask “How do you sabotage yourself” is because not all of the behaviors are conscious.

    In this episode, I will identify the five most common self-sabotage behaviours and offer tips to build strategies to end the self-sabotage cycle. 
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あらすじ・解説

Self-sabotage is a phrase that we’re all pretty familiar with and one that I hear daily from potential clients. During our intake process, one of the questions I ask is, “What are the behaviors that you engage in right before you abandon your goals?” and the behaviours at the core of this question are the self-sabotaging activities. The reason I don’t ask “How do you sabotage yourself” is because not all of the behaviors are conscious.

In this episode, I will identify the five most common self-sabotage behaviours and offer tips to build strategies to end the self-sabotage cycle. 
続きを読む 一部表示

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