• September-Reflection and goal setting

  • 2024/09/01
  • 再生時間: 14 分
  • ポッドキャスト

September-Reflection and goal setting

  • サマリー

  • I love September for getting back into a routine. Reflecting on what went well this year so far and what else is there left to do.

    If you're in need of a Jump Start to help you reach your goals,3 check out Jump Start, my 4 week group coaching program. We start 9/9
    https://www.menopotmeltdown.com/jumpstart

    Thank you so much for listening, please share with a friend and subscribe so you don't miss an episode!

    Free Macro/Calorie Calculator https://plan.katalystfitness.net

    Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp

    Now accepting clients, use the link to apply for 1:1 coaching:
    https://www.menopotmeltdown.com/mmmcoachingapp

    Free No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=share

    For all my social links: https://bit.ly/kathykatalyst

    Do you have a question that you would like answered on the show? Please ask your question here:
    https://go.katalystfitness.net/podcast-question-entry

    Have a personal question? Email me at kathycote9142@comcast.net

    Curious about my back story and why I created the Mastering Menopause Method? Check out this short video: https://www.menopotmeltdown.com/masteringmenopausevideo




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あらすじ・解説

I love September for getting back into a routine. Reflecting on what went well this year so far and what else is there left to do.

If you're in need of a Jump Start to help you reach your goals,3 check out Jump Start, my 4 week group coaching program. We start 9/9
https://www.menopotmeltdown.com/jumpstart

Thank you so much for listening, please share with a friend and subscribe so you don't miss an episode!

Free Macro/Calorie Calculator https://plan.katalystfitness.net

Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp

Now accepting clients, use the link to apply for 1:1 coaching:
https://www.menopotmeltdown.com/mmmcoachingapp

Free No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=share

For all my social links: https://bit.ly/kathykatalyst

Do you have a question that you would like answered on the show? Please ask your question here:
https://go.katalystfitness.net/podcast-question-entry

Have a personal question? Email me at kathycote9142@comcast.net

Curious about my back story and why I created the Mastering Menopause Method? Check out this short video: https://www.menopotmeltdown.com/masteringmenopausevideo




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