• Session 001 | Why Men's Mental Health? Why Now?

  • 2024/04/02
  • 再生時間： 35 分
  • ポッドキャスト

Session 001 | Why Men's Mental Health? Why Now?

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, Alex Holmes introduces himself as the host of the Hard Part podcast, which focuses on the intersection of masculinity and mental health. He explains that the podcast aims to explore men's mental health, masculinity, and personal growth. Alex shares his background as a coach and therapist, as well as his journey in the field of men's mental health. He discusses the challenges he faced in understanding what it means to be a man today and the harmful ideas around masculinity. Alex emphasises the importance of having compassionate and authentic conversations about mental health. Takeaways The Hard Part podcast explores men's mental health, masculinity, and personal growth. Men's mental health is often overlooked, and harmful ideas around masculinity can be challenging to navigate. Therapy and coaching are valuable tools for men's mental health, and finding the right approach and practitioner is important. Men's health and well-being have a significant impact on society, and it's crucial to address issues such as loneliness and gender disparities. Chapters 00:00 Introduction and Purpose of the Podcast 06:07 Alex's Background and Journey 16:13 Overview of the Book 'Time to Talk' 22:19 Men's Relationship to Therapy and Coaching 25:15 Men's Health and Wellbeing 26:14 Challenges in Men's Relationships and Connections 28:22 Becoming the Best Version of Yourself 29:19 Creating an Interactive and Inclusive Space 30:08 The Importance of Men's Health Connect: Book: https://uk.bookshop.org/p/books/time-to-talk-how-men-think-about-love-belonging-and-connection-alex-holmes/5009612 Spotify: open.spotify.com/episode/43wekyCcEkxSaf… YouTube: youtube.com/channel/UC3MvN8HTNLtOjvuoHw… PodLinks: pod.link/1437894589 TikTok: https://www.tiktok.com/@byalexholmes Instagram: instagram.com/thehardpartpodcast Substack: byalexholmes.substack.com Email: alex@alexholmes.co Rate, Review, Share! Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示

あらすじ・解説

In this episode, Alex Holmes introduces himself as the host of the Hard Part podcast, which focuses on the intersection of masculinity and mental health. He explains that the podcast aims to explore men's mental health, masculinity, and personal growth. Alex shares his background as a coach and therapist, as well as his journey in the field of men's mental health. He discusses the challenges he faced in understanding what it means to be a man today and the harmful ideas around masculinity. Alex emphasises the importance of having compassionate and authentic conversations about mental health. Takeaways The Hard Part podcast explores men's mental health, masculinity, and personal growth. Men's mental health is often overlooked, and harmful ideas around masculinity can be challenging to navigate. Therapy and coaching are valuable tools for men's mental health, and finding the right approach and practitioner is important. Men's health and well-being have a significant impact on society, and it's crucial to address issues such as loneliness and gender disparities. Chapters 00:00 Introduction and Purpose of the Podcast 06:07 Alex's Background and Journey 16:13 Overview of the Book 'Time to Talk' 22:19 Men's Relationship to Therapy and Coaching 25:15 Men's Health and Wellbeing 26:14 Challenges in Men's Relationships and Connections 28:22 Becoming the Best Version of Yourself 29:19 Creating an Interactive and Inclusive Space 30:08 The Importance of Men's Health Connect: Book: https://uk.bookshop.org/p/books/time-to-talk-how-men-think-about-love-belonging-and-connection-alex-holmes/5009612 Spotify: open.spotify.com/episode/43wekyCcEkxSaf… YouTube: youtube.com/channel/UC3MvN8HTNLtOjvuoHw… PodLinks: pod.link/1437894589 TikTok: https://www.tiktok.com/@byalexholmes Instagram: instagram.com/thehardpartpodcast Substack: byalexholmes.substack.com Email: alex@alexholmes.co Rate, Review, Share! Learn more about your ad choices. Visit podcastchoices.com/adchoices
社会科学 文学史・文学批評 アート 心理学 衛生・健康的な生活
続きを読む 一部表示

Session 001 | Why Men's Mental Health? Why Now?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。