She Should Know

著者: Sarah Hemeida & Sarah Ahmed
  • サマリー

  • Conversations between a Muslim female physician and a Muslim female scholar on women's health, mind, body, and spiritual wellbeing.

    © 2024 She Should Know
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あらすじ・解説

Conversations between a Muslim female physician and a Muslim female scholar on women's health, mind, body, and spiritual wellbeing.

© 2024 She Should Know
エピソード
  • The Cold and Flu Season Survival Guide (1/2)
    2024/11/04

    As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help you stay healthy and resilient during the cold and flu season. We’ll be discussing practical ways to boost your immune system, protect yourself from seasonal illnesses, and manage symptoms if you do catch something. Tune in for expert advice, natural remedies, and the latest research on staying well, so you and your family can thrive all season long!

    Text to get in touch!

    Support the show

    If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

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    25 分
  • Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)
    2024/10/28

    Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, shaping our identity and guiding us toward moral excellence.

    Learn how to harness positive shame to elevate your spiritual journey and break free from the destructive judgments of others.

    Text to get in touch!

    Support the show

    If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

    続きを読む 一部表示
    28 分
  • Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)
    2024/10/21

    Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, shaping our identity and guiding us toward moral excellence.

    Learn how to harness positive shame to elevate your spiritual journey and break free from the destructive judgments of others.

    Text to get in touch!

    Support the show

    If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

    続きを読む 一部表示
    30 分

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