エピソード

  • Strength Training

    Strength Training
    2023/04/16

    In this weeks podcast we talk about our favourite type of training, strength training!

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    24 分
  • Aesthetics

    Aesthetics
    2023/03/19

    In this weeks podcast we want to start the conversation, is it all about how we look? If it wasn't for social media would we even go to the gym?
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    21 分
  • Fuelling The Workout!

    Fuelling The Workout!
    2023/03/05

    In this weeks episode we talk about nutrition and fuelling our bodies for training, With special guest Dean Rainey
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    33 分
  • Fitness Styles

    Fitness Styles
    2023/02/12

    In this weeks podcast we talk about what training should I do & why?
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    27 分
  • What's your why?

    What's your why?
    2023/01/29

    In this weeks podcast we talk about starting at a new gym, the insecurities around that and what’s your why for starting?
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    22 分
  • Introductions

    Introductions
    2023/01/25

    A short welcome to our podcast and a chat about what's to come.
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    16 分