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  • Recent incident and the Clinch

    Recent incident and the Clinch
    2024/11/18
    A recent incident makes me re-evaluate where I should spend more of my training time. The clinch for the street being that area.
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    15 分
  • Strength

    Strength
    2024/10/01
    A long awaited review and a brief summary of key points for the book Strength by Chris Beardsley. A previous podcast covered his Hypertrophy book.
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    12 分
  • Trump Assassination

    Trump Assassination
    2024/08/10
    Trump assassination attempt an example of incompetence at the highest government level
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    21 分
  • Health is wealth?

    Health is wealth?
    2024/07/10
    Started on one topic, then went on a side track about our why I don’t like our current health insurance system.
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    10 分
  • Police officer locked in backseat?

    Police officer locked in backseat?
    2024/06/06
    A recent story went viral about a San Diego Police Officer being locked in the backseat "accidentally " with his prisoner. I discuss several discrepancies in the story.
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    15 分
  • Structure and Efficiency

    Structure and Efficiency
    2024/05/16
    Structure and efficiency in athletic and physical endeavors. Is there a most efficient way? For how long can you improve?
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    13 分
  • Bruce Lee book by Doug Palmer, UFC 300

    Bruce Lee book by Doug Palmer, UFC 300
    2024/04/20
    UFC 300 and Doug Palmer's book Bruce Lee: Sifu, Friend and Big Brother
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    15 分
  • 75 hard- My Experience

    75 hard- My Experience
    2024/04/05
    My experience in recently completing 75 hard... successfully. The ups and downs. What I got out of it.
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    19 分