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Sip Smart: The Hidden Sugars in Your Coffee, Diabetics Beware!
- 2024/09/19
- 再生時間： 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
Hello and Welcome!
Grab your cuppa joe and join us for a fun, eye-opening chat abut one of our favorite morning rituals: coffee! In this episode of The Talking Apron, we're diving into the sneaky sugars and hidden carbs that could be lurking in your beloved coffee drinks. Whether you're hitting the drive-thru for a fancy latte or brewing your own at home, it's time to discover what's really in that cup.
As a diabetic, your coffee choices matter more than you think! We'll break down the common culprits like flavored syrups, sweeteners, and thickeners that can unexpectedly spike your blood sugar. And of course, you'll get tips on how to sip smarter, enjoy your caffeine boost, and keep your blood sugar in check-all without sacrificing flavor.
Tune in, and let's make your coffee habit work for you, not against you!
Best,
Anne
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