• Skydiving and Facing Fears with Tanya Chavez

  • 2024/09/16
  • 再生時間: 42 分
  • ポッドキャスト

Skydiving and Facing Fears with Tanya Chavez

  • サマリー

  • In this episode, we're joined by Tanya Chavez, a facilitator, speaker, and leadership expert whose journey is as exhilarating as it is inspiring. From the U.S. Air Force Academy to executive coach for top firms like Google and PayPal, Tanya's path has been anything but ordinary. Discover how her experiences in indoor skydiving have shaped her unique approach to leadership and personal growth.

    Tanya shares her incredible story of overcoming fear and embracing discomfort, both on the ground and in the air. She reveals how skydiving taught her invaluable lessons in self-regulation, mindfulness, and the power of micro-moments. These skills have not only propelled her professional success but also enriched her role as a mom.

    Get ready to be inspired as Tanya shares practical strategies for navigating life's challenges with courage and resilience. Her insights offer a fresh perspective on leadership, motherhood, and the importance of staying grounded in the face of overwhelm. Whether you're a seasoned professional, a busy mom, or simply seeking a more mindful approach to life, this episode is packed with actionable takeaways.

    REFERENCED LINKS:

    https://tanyaannechavez.com/
    https://www.linkedin.com/in/tanyaannechavez/
    https://www.instagram.com/tanyaannechavez/

    Send us a text

    CALM, CONFIDENT & CONNECTED WEBINAR
    https://www.amigamoms.com/webinar


    CULTIVATE CALM CHALLENGE
    https://www.freetobemindful.com/podcast-cultivatingcalmchallenge


    SUBMIT QUESTIONS for CONSULT A COUNSELOR:
    https://qrco.de/consultacounselor


    WATCH THE PODCAST ON YOUTUBE:
    https://www.youtube.com/@counselorvdejesus


    STAY CONNECTED:
    Show Hashtag: #freetobemindfulpodcast
    Website: https://www.freetobemindful.com/podcast
    All Social Channels: @counselorvdejesus


    GET THE MUSE HEADBAND AT A DISCOUNT!
    https://choosemuse.com/freetobemindful
    Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.


    DISCLAIMER:
    Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

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あらすじ・解説

In this episode, we're joined by Tanya Chavez, a facilitator, speaker, and leadership expert whose journey is as exhilarating as it is inspiring. From the U.S. Air Force Academy to executive coach for top firms like Google and PayPal, Tanya's path has been anything but ordinary. Discover how her experiences in indoor skydiving have shaped her unique approach to leadership and personal growth.

Tanya shares her incredible story of overcoming fear and embracing discomfort, both on the ground and in the air. She reveals how skydiving taught her invaluable lessons in self-regulation, mindfulness, and the power of micro-moments. These skills have not only propelled her professional success but also enriched her role as a mom.

Get ready to be inspired as Tanya shares practical strategies for navigating life's challenges with courage and resilience. Her insights offer a fresh perspective on leadership, motherhood, and the importance of staying grounded in the face of overwhelm. Whether you're a seasoned professional, a busy mom, or simply seeking a more mindful approach to life, this episode is packed with actionable takeaways.

REFERENCED LINKS:

https://tanyaannechavez.com/
https://www.linkedin.com/in/tanyaannechavez/
https://www.instagram.com/tanyaannechavez/

Send us a text

CALM, CONFIDENT & CONNECTED WEBINAR
https://www.amigamoms.com/webinar


CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge


SUBMIT QUESTIONS for CONSULT A COUNSELOR:
https://qrco.de/consultacounselor


WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus


STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com/podcast
All Social Channels: @counselorvdejesus


GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.


DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

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