エピソード

  • Ep #46: My Drug & Alcohol Fuelled Story & How I Transformed
    2022/11/30

    If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

    🔮BOOK A FREE 30 MINUTE SOB.R SESSION

    https://calendly.com/sob-r/sobrsesh

    🍷📆Alcohol-Free In 30 Days Challenge https://bit.ly/alcoholfreein30

    🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

    👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

    🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

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    21 分
  • Ep #45: 4 Benefits of Slow Sobriety | Quit Fast, Stay Sober Slow
    2022/11/29

    If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

    🔮BOOK A FREE 30 MINUTE SOB.R SESSION

    https://calendly.com/sob-r/sobrsesh

    🍷📆Alcohol-Free In 30 Days Challenge https://bit.ly/alcoholfreein30

    🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

    👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

    🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

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    18 分
  • Ep# 44: 3 Stories You Tell Yourself That Sabotage SOBRIETY
    2022/11/28

    If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

    🔮BOOK A FREE 30 MINUTE SOB.R SESSION

    https://calendly.com/sob-r/sobrsesh

    🍷📆Alcohol-Free In 30 Days Challenge https://bit.ly/alcoholfreein30

    🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

    👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

    🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

    SOBER ME UP PACKAGE

    Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to quit drinking sustainably.

    This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results.

    Over 6 weeks you will;

    • Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it
    • Get out of emotional wobbliness and regulate your emotions so you’re more calm and patient with everything life throws at you
    • Retrain your pre-frontal cortex with focusing activities and meditations so you think less
    • Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO
    • Take back control of yourself and your life by having more clarity and direction
    • Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones
    • Feel more socially confident without needing a drink
    • Map out your ideal sober life so you have direction and exciting things to work towards
    • Overcome barriers to creating your ideal life
    • Learn how to let go of things quickly
    • Heal the feelings of clinging and craving so you can minimise your addictive behaviours
    • Cultivate a positive mindset
    • Improve your mental health
    • Have more motivation to exercise and take care of yourself

    And MORE!

    Includes;

    6 x 1hr private Zoom Sessions

    6 x Weekly Group Calls

    24/7 Speed Dial support

    Plus over $1500 worth of bonuses

    $595 in full or Payment Plan: 2 x $298

    PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you’re craving free. *conditions apply

    Message me to get started.

    *Prices in AUD

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    17 分
  • Ep #43: She Nearly THREW Up! How I Turned A Client Off Her Favourite Wine In 15mins
    2022/11/23

    SOBER ME UP PACKAGE  

    Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to build the best version of yourself. 

    This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results. 

    Over 6 weeks you will;  

    - Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it 

    - Get out of emotional wobbliness and regulate your emotions so you’re more calm and patient with everything life throws at you 

    - Retrain your pre-frontal cortex with focusing activities and meditations so you think less 

    - Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO 

    - Take back control of yourself and your life by having more clarity and direction 

    - Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones 

    - Feel more socially confident without needing a drink - Map out your ideal sober life so you have direction and exciting things to work towards 

    - Overcome barriers to creating your ideal life 

    - Learn how to let go of things quickly 

    - Heal the feelings of clinging and craving so you can minimise your addictive behaviours 

    - Cultivate a positive mindset 

    - Improve your mental health 

    - Have more motivation to exercise and take care of yourself   

    And MORE!  

    Includes;   

    6 x 1hr private Zoom Sessions   

    6 x Weekly Group Calls 

    24/7 Speed Dial support  

    Plus over $1500 worth of bonuses  

    $595 in full or Payment Plan: 2 x $298  

    PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you’re craving free. *conditions apply  

    Message me to get started.  

    *Prices in AUD  

    🍷📆 ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein

    30 🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook 

    🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips 

    --------------------------------------  #sober #soberhungover #gettingsober #soberup #sobriety #howtostaysober #howtogetsober #soberfromalcohol #earlysobriety #soberlife #tipsforearlysobriety #whatisearlysobrietylike #soberbefore30 #sobercurious #soberoctober #howtostopdrinking #earlysobrietytips #addiction #alcohol #mentalhealth #howtostopdrinkingalcohol #howtoquitdrinkingalcohol #alcoholic #drinking #givingupalcohol #iquitdrinking #dryjuly #iquitdrinking #howtoquitdrinking #stopdrinkingalcoholonyourown #earlysobrietytipsforsuccess #quitdrinkingalcohol #stopdrinkingalcohol #socialanxietydisorder #alcoholism #staysober #stayingsober #staysoberfromalcohol #quitdrinkingalcoholbenefits #stopdrinking #sobrietyadvice#howcaniquitdrinkingalcoholonmyown #alcoholaddiction #howtostaysoberinearlysobriety #relapseprevention #overcomesocialanxietywithoutalcohol #waystostopdrinkingalcohol #quitdrinkingwithoutaa #howtostaysoberfor30days #mentalhealthandalcohol #gettingsober #anxietyreliefwithoutalcohol #howtoquitdrinkingalcoholonyourown #quitalcohol #quittingalcohol #alcoholcravings

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    15 分
  • Ep #42: Keep RELAPSING? 3 Mistakes You're Making
    2022/11/21

    SOBER ME UP PACKAGE  

    Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to get (and stay) sober. 

    This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results.  

    Over 6 weeks you will;  

    - Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it 

    - Get out of emotional wobbliness and regulate your emotions so you’re more calm and patient with everything life throws at you 

    - Retrain your pre-frontal cortex with focusing activities and meditations so you think less 

    - Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO 

    - Take back control of yourself and your life by having more clarity and direction 

    - Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones 

    - Feel more socially confident without needing a drink 

    - Map out your ideal sober life so you have direction and exciting things to work towards 

    - Overcome barriers to creating your ideal life - Learn how to let go of things quickly 

    - Heal the feelings of clinging and craving so you can minimise your addictive behaviours 

    - Cultivate a positive mindset 

    - Improve your mental health 

    - Have more motivation to exercise and take care of yourself   

    And MORE!  Includes;   

    6 x 1hr private Zoom Sessions   

    6 x Weekly Group Calls 

    24/7 Speed Dial support  

    Plus over $1500 worth of bonuses  

    $595 in full or Payment Plan: 2 x $298  

    PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you’re craving free. *conditions apply  Message me to get started.  

    *Prices in AUD  

    🍷📆 ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30 

    🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook 

    🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips 

    --------------------------------------  #sober #soberhungover #gettingsober #soberup #sobriety #howtostaysober #howtogetsober #soberfromalcohol #earlysobriety #soberlife #tipsforearlysobriety #whatisearlysobrietylike #soberbefore30 #sobercurious #soberoctober #howtostopdrinking #earlysobrietytips #addiction #alcohol #mentalhealth #howtostopdrinkingalcohol #howtoquitdrinkingalcohol #alcoholic #drinking #givingupalcohol #iquitdrinking #dryjuly #iquitdrinking #howtoquitdrinking #stopdrinkingalcoholonyourown #earlysobrietytipsforsuccess #quitdrinkingalcohol #stopdrinkingalcohol #socialanxietydisorder #alcoholism #staysober #stayingsober #staysoberfromalcohol #quitdrinkingalcoholbenefits #stopdrinking #sobrietyadvice#howcaniquitdrinkingalcoholonmyown #alcoholaddiction #howtostaysoberinearlysobriety #relapseprevention #overcomesocialanxietywithoutalcohol #waystostopdrinkingalcohol #quitdrinkingwithoutaa #howtostaysoberfor30days #mentalhealthandalcohol #gettingsober #anxietyreliefwithoutalcohol #howtoquitdrinkingalcoholonyourown #quitalcohol #quittingalcohol #alcoholcravings #relapseprevention

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    27 分
  • Ep #41: 3 Ways To THRIVE In Early Sobriety
    2022/11/15

    Get there Journal Your Way To Sobriety Pack here https://www.sobrtribe.com/sobriety-journal-pack  

    🔮WANT TO WORK WITH ME ONE ON ONE? BOOK A FREE 30 MINUTE SOB.R SESSION https://calendly.com/sob-r/sobrsesh  

    🍷📆 ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30  

    🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook  

    🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips  


    --------------------------------------  #sober #soberhungover #gettingsober #soberup #sobriety #howtostaysober #howtogetsober #soberfromalcohol #earlysobriety #soberlife #tipsforearlysobriety #whatisearlysobrietylike #soberbefore30 #sobercurious #soberoctober #howtostopdrinking #earlysobrietytips #addiction #alcohol #mentalhealth #howtostopdrinkingalcohol #howtoquitdrinkingalcohol #alcoholic #drinking #givingupalcohol #iquitdrinking #dryjuly #iquitdrinking #howtoquitdrinking #stopdrinkingalcoholonyourown #earlysobrietytipsforsuccess #quitdrinkingalcohol #stopdrinkingalcohol #socialanxietydisorder #alcoholism #staysober #stayingsober #staysoberfromalcohol  #quitdrinkingalcoholbenefits #stopdrinking #sobrietyadvice#howcaniquitdrinkingalcoholonmyown #alcoholaddiction #howtostaysoberinearlysobriety #relapseprevention #overcomesocialanxietywithoutalcohol #waystostopdrinkingalcohol #quitdrinkingwithoutaa #howtostaysoberfor30days #mentalhealthandalcohol  #gettingsober #anxietyreliefwithoutalcohol #howtoquitdrinkingalcoholonyourown #quitalcohol  #quittingalcohol #alcoholcravings

    続きを読む 一部表示
    6 分
  • Ep #40: How To Fix Sobriety Overwhelm & Anxiety
    2022/11/14

    If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

    🔮BOOK A FREE 30 MINUTE SOB.R SESSION

    https://calendly.com/sob-r/sobrsesh

    🍷📆ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30

    💓SOB.R TRIBE APP (iOS & ANDROID)

    iOS: https://apps.apple.com/us/app/sob-r-tribe/id1604483330

    Android: https://play.google.com/store/apps/details?id=app.sobrtribe.app

    🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

    👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

    🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

    続きを読む 一部表示
    17 分
  • Ep #39: Sobriety Is EASY! 3 Methods To Simplify Quitting Drinking
    2022/11/12

    If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

    🔮BOOK A FREE 30 MINUTE SOB.R SESSION

    https://calendly.com/sob-r/sobrsesh

    🍷📆ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30

    💓SOB.R TRIBE APP (iOS & ANDROID)

    iOS: https://apps.apple.com/us/app/sob-r-tribe/id1604483330

    Android: https://play.google.com/store/apps/details?id=app.sobrtribe.app

    🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

    👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

    🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

    続きを読む 一部表示
    13 分