Hello Mama! How do you build a new skill as a busy mom?

Don’t worry! I’m not going to ask you to do EVEN MORE on top of all the things that you already do. Instead, I’m going to show you how you can learn new skills as PART OF the things you are already doing. In today’s episode, I explain why learning is important to you - even though you are a mom that takes on a lot of roles and responsibilities. I break down the elements of learning in the context of the realities of our mom lives, followed by 5 easy tactics for skill-building that you can implement seamlessly into your current daily rhythm.

Timestamps:

(00:00): Teaser

(01:38): Moms have many roles

(02:22): Importance of learning skills

(03:42): Features of learning skills

(06:19): 5 Tactics for skill-building

(07:43): 1. Skills bundling

(09:03): 2. Habit stacking

(11:27): 3. Practicing skills with your family

(12:27): 4. Mastering a skill by teaching it

(13:32): 5. Envisioning

(16:12): Re-cap

If you want some quick methods to learn new skills for your passion projects, hit play and together we can solve for Mom!

Hit subscribe (it’s free!). Leave me a review (thank you!).

E-mail me at hello@solveformom.com and your question could be the topic of an upcoming episode!

Visit www.solveformom.com

Hello Wonderful Mom! Strap on your seatbelts as we travel through time in pursuit of your purpose.

In today’s episode, I share how you, as a mom who is busy caring for your family and home, can to identify the main thing that drives how you spend your time, who you spend it with, and where you spend it. I help you understand why you feel like your cup is empty despite being busy all of the time, what purpose is and why it’s important to you, and then offer my 3-pronged Timeline Framework for finding your purpose.

Timestamps:

(00:00): Teaser

(01:58): Busy yet restless

(02:32): Reason for discontentment

(04:04): What to do when restless

(04:25): What is purpose & why it’s important

(05:19): Weird analogy for recognizing when to find purpose

(06:01): Examining purpose

(06:37): Framework for finding purpose

(10:25): Re-cap

If you have been feeling aimless and restless despite being busy, hit play and together can solve for Mom!

Hit subscribe (it’s free!). Leave me a review (thank you!).

E-mail me at hello@solveformom.com and your question could be the topic of an upcoming episode!

Visit www.solveformom.com

Hello to all of you moms out there! My name is Anokhi Kapasi and I created a new weekly podcast called Solve for Mom. My mission is to help moms gain joy and freedom through life crafting and passion projects.

Each week, I will share my approaches to starting a passion project, strategies for building skills & knowledge and becoming a stronger thinker for yourself and your family. Each episode will have a collection of bite-sized actionable steps. I will share all of my secrets to working in a low time, low cost, yet pro-family way. Think of me as a new friend who consistently invites you every week to lean into your purpose.