Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt

著者： Jo Ryan - Life Coach for stay-at-home moms
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  • Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find your focus, and get things done so you can switch off from your to-dos and tune into your passion and potential. When you learn to prioritize YOUR WAY, you realize it never had to be about the kids coming first, or your partner taking precedence, or honing the housework, or pushing what YOU want aside at all. Hi, I’m Jo, mom-of-three, pilot wife, and Life Coach for stay-at-home moms. For the first seven years of being a mom, I longed to start a blog, yet never once put actual pen to paper. I told myself I’d have time once I stopped breastfeeding; once I’d decluttered our home; once my husband was flying less; once the kids were all in school. I finally realized that if I wanted to free myself from the loop of “one day when”, I needed to learn to prioritize what mattered to me, let go of outside expectations, and trust that what I wanted was meant for me - TODAY! I created a simple method that will teach you to see yourself as more than your productivity and to create calm so you can get what matters DONE - and I can’t wait to share it with you. If you’re ready to be present with your kids without feeling pulled in all directions AND light yourself up in the pursuit of your passion WITHOUT doing more - you’re in the right place. So take a deep breath in, remind yourself you’re worth the effort, and breathe into your knowing that you are capable of anything YOU decide you want for yourself. Let’s go, mama!
    .Copyright 2023 All rights reserved.
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あらすじ・解説

Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find your focus, and get things done so you can switch off from your to-dos and tune into your passion and potential. When you learn to prioritize YOUR WAY, you realize it never had to be about the kids coming first, or your partner taking precedence, or honing the housework, or pushing what YOU want aside at all. Hi, I’m Jo, mom-of-three, pilot wife, and Life Coach for stay-at-home moms. For the first seven years of being a mom, I longed to start a blog, yet never once put actual pen to paper. I told myself I’d have time once I stopped breastfeeding; once I’d decluttered our home; once my husband was flying less; once the kids were all in school. I finally realized that if I wanted to free myself from the loop of “one day when”, I needed to learn to prioritize what mattered to me, let go of outside expectations, and trust that what I wanted was meant for me - TODAY! I created a simple method that will teach you to see yourself as more than your productivity and to create calm so you can get what matters DONE - and I can’t wait to share it with you. If you’re ready to be present with your kids without feeling pulled in all directions AND light yourself up in the pursuit of your passion WITHOUT doing more - you’re in the right place. So take a deep breath in, remind yourself you’re worth the effort, and breathe into your knowing that you are capable of anything YOU decide you want for yourself. Let’s go, mama!
.Copyright 2023 All rights reserved.
絵本・児童書 心理学 衛生・健康的な生活 個人的成功 子育て 人間関係
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エピソード
  • How To Have Time

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    2024/11/06
    In this episode I share all the things I used to desperately want to do for myself but believed I’d never have time for. Take a listen to find out how I started making each one a part of my everyday. Then come say hello over on Instagram @joryancoaching. See you there!
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  • YOU Decide Who You Are - Don’t Let What’s Happened To You Define It For You

    YOU Decide Who You Are - Don’t Let What’s Happened To You Define It For You
    2024/10/29
    In this week’s episode we’re talking about choosing your own identity rather than letting what’s happened to you or something someone else said define it for you. Come take a listen and then send me a message to let me know what identity you are choosing for yourself in this phase of your life now. www.joyfullmamacoaching.com
    続きを読む 一部表示
    12 分
  • Why You Can’t Finish One Thing Before Starting The Next and What To Do About It

    Why You Can’t Finish One Thing Before Starting The Next and What To Do About It
    2024/10/23
    In today’s episode we’re talking about why you can’t ever seem to finish one thing before starting the next. SPOILER ALERT…it’s not the kids! Take a listen and then come find me over on Instagram @joryancoaching. I’d love to chat about how coaching can help to you follow that pull to do what you were always meant to do alongside your motherhood - without needing a plan for getting it done. www.joyfullmamacoaching.com
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    10 分

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