Navigating older children’s sleep can often feel like steering a ship through a storm without a compass. That's where Maisie Ruttan, family sleep specialist, comes into play. With her profound expertise, Maisie guides weary parents through the intricate landscape of their children's sleep patterns. Our conversation journeys from her own transformation from nurse to sleep coach, inspired by twin-sized challenges, to debunking the prevalent myths surrounding children's sleep.

We chart out strategies for cultivating a tranquil bedtime ambience, addressing the disruptive influence of screen time on sleep, and the vital role of trusting your intuition as a parent. For families wading through the tides of sleep challenges, our talk provides a compass to guide you towards calmer waters.

Connect With Maisie
Visit Maisie's website here to get her free Peaceful Bedtimes Miniseries. You can also find her on Facebook, LinkedIn, Youtube and Instagram.

Get a free mini lesson plus 52 prompts so your kids can practice every week here!

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