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  • From Breakdown to Breakthrough: Rebuilding After Burnout
    2025/06/01

    Have you ever looked at your life from the outside and wondered, “Why doesn’t this feel right?”

    In this episode, we follow Dave’s remarkable journey from the heights of professional and family success to the depths of burnout and breakdown—and ultimately, to a more authentic, fulfilling life. When everything came undone, Dave discovered his breakdown was not the end, but the beginning of honest self-discovery.

    If you’re feeling stuck, burned out, or simply longing for something more, this episode offers real hope, insight, and actionable steps for your own midlife transformation.

    TUNE-IN TO:

    • Recognise the signs of burnout and internal dissonance
    • Recognise when you’re “blending” old child/teen coping patterns with present-day challenges
    • Learn how to reconnect with your wiser, gentler self

    If you enjoyed this episode, please follow Step Into Me and leave a five-star review. Your feedback helps others discover the show.

    GET IN TOUCH

    Website: stepintome.com Instagram: @stepintomepodcast Facebook: facebook.com/StepIntoMePodcast Email: mail@stepintomepodcast.com Insights Newsletter: stepintome.com/insights

    CREDITS

    Theme Music: "Strive to Be Better" by Craig Riley (licensed)

    Incidental Music: "Leaving Home" Kevin MacLeod (incompetech.com), Licensed under Creative Commons: By Attribution 4.0 License, creativecommons.org/licenses/by/4.0/ “Ice and Snow” Rafael Krux (freepd.com)

    #StepIntoMePodcast #MidlifeJourney #BurnoutRecovery #AuthenticLiving #Pansexual #Queer #PersonalGrowthJourney #RewritingTheRules

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    27 分
  • Leaning into Discomfort: The Path to Self Love
    2025/05/24

    If you’re someone who’s always put others first—maybe you’ve been called a “people pleaser,” or you feel guilty even thinking about your own needs—this episode is for you. Belle joins Marianna Clark, founder of Travel Within Retreats, for a conversation about what it really means to lean into the discomfort of self-love. Together, they explore how honouring that quiet voice inside, even when it feels selfish or uncomfortable, is actually the most loving thing you can do for yourself—and for those around you.

    ABOUT MARIANNA CLARK

    Marianna is certified in Life and Leadership Coaching, CBT, Ashtanga and Vinyasa Yoga, and is a member of the Institute of Leadership and Management (ILM). With a Masters Degree from the Royal Academy of Dramatic Art (RADA) in London, she has developed a unique method that employs writing and physical theatre in combination with metaphysics, psychophysics, and quantum energy healing to help people identify and move through unconscious blocks and connect them to their untapped potential in life, relationships, and career.

    If you enjoyed this episode, please follow Step Into Me and leave a five-star review. Your feedback helps others discover the show.

    GET IN TOUCH

    Marianna Clark: www.travelwithinretreats.com

    Belinda Lee & Step Into Me: Website: stepintome.com Instagram: @stepintomepodcast Facebook: facebook.com/StepIntoMePodcast Email: mail@stepintomepodcast.com Insights Newsletter: stepintome.com/insights

    CREDITS

    Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Loputu Teekond" by Aetherwave (freepd.com), "Aquatic City Vanished" by Bryan Teoh (freepd.com)

    #SelfTrust #PersonalGrowth #MindfulLiving #AuthenticLiving #SelfDiscovery #WomenSupportingWomen #MidlifeJourney #InnerWisdom #Inspiration #HealingJourney #StepIntoMePodcast

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    28 分
  • Step Into Me - Teaser
    2025/05/16

    Do you feel at times that you’re not being true to yourself? Do you sense a quiet inner voice urging you to make a change? Step Into Me, hosted by UK-based Australian broadcaster, Belinda "Belle" Lee, explores what it means to listen to your inner wisdom. If you’re ready to get real, embrace your truth, and find the courage to step into your fullest potential, this is the podcast for you.

    Check out the trailer and subscribe now to start your journey inward.

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    2 分