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Life gets busy — fast. Between back-to-back meetings, endless to-dos, and the constant buzz of notifications, it’s easy to feel like you're always one step behind. In this episode, I’m breaking down what it really means to stay in the moment when everything around you feels hectic.

You’ll learn how to stop multitasking, ground your nervous system in the now, and reframe stress into clarity — so you can move through your day with confidence and calm.

🧭 What You’ll Learn:

• The Myth of Multitasking
• Anchor Into the Now
• Reframe the Chaos

💡 Key Takeaway:

• You can’t control the chaos around you, but you can control how grounded you are within it. By anchoring into the present — with intentional breath, single-tasking, and mindful reframing — you reclaim your calm and lead your day, instead of letting it lead you.

☎️ Let’s Connect:

• 📱 Follow me on Instagram For mindset, strategy & everything in between
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review:

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

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Feeling like there’s never enough time in the day? You’re not alone—but what if the real issue isn’t time, but how we’re managing our focus and energy? In this episode, I’m breaking down powerful, practical strategies to help you take back control of your time and finally feel aligned, productive, and at peace with your schedule.

This is your mindset and strategy reset for time management—with tools designed for driven, purpose-led women who want to work smarter, not harder.

🧭 What You’ll Learn in This Episode:

• Rethinking Time Management
• Practical Techniques That Actually Work
• Protecting Your Time = Protecting Your Peace

💡 Key Takeaway:

• The 1–3–5 Rule for Daily Focus
• 1 big task, 3 medium, 5 small—keeps your day balanced and doable
• Keeps perfectionism in check and builds momentum

☎️ Let’s Connect:

• 📱 Follow me on Instagram For mindset, strategy & everything in between
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review:

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

Send us a text

Do you ever feel like your day is moving faster than you are? In this episode, Jennie Jordan—shares how to reclaim your time, your peace, and your power by adding more ease into your day.

We’ll explore three powerful shifts you can make right now to go from overwhelmed to intentional, even in the middle of a busy life. Whether you’re a career-driven woman, a multi-tasking mom, or just someone who craves more calm, this episode is your permission slip to slow down and live with more grace.

🔑 What You’ll Learn:

• Topic 1: Create Space to Breathe — Start the Day With Intention
• Topic 2: Choose Flow Over Friction — Ease Through Boundaries
• Topic 3: Anchor in Mini Moments — Add Ease Throughout the Day

🔑 Key Takeaway:

• Ease isn't found in doing more—it's found in doing things with more intention. Small, consistent choices—like protecting your mornings, setting boundaries, and building in mini moments of peace—can shift your entire day from chaotic to calm.

☎️ Let’s Connect:

• 📱 Follow me on Instagram For mindset, strategy & everything in between
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review:

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

Send us a text

In this empowering episode Jennie dives into a conversation we all need—but often avoid: how to listen to your body.

We’ve been taught to push through, to hustle harder, to ignore that inner nudge to slow down. But what if your body was actually the wisest guide you have?

Jennie shares 3 powerful strategies to help you reconnect with your physical and emotional signals, create stillness, and take compassionate action—so you can stop burning out and start building a life that actually supports your growth.

Whether you're feeling overwhelmed, run-down, or just disconnected, this episode is your permission slip to tune in and realign.

✨ What You'll Learn:

• How your body tries to communicate long before burnout or anxiety hits
• The surprising power of stillness and breath in gaining clarity
• Why honoring your body's needs isn’t lazy—it’s leadership
• How to turn self-awareness into self-trust and confident action

🛠️ Tools + Tips To Use:

• The 2-minute body scan practice
• A new definition of productivity (spoiler: it's not about doing more)
• A journaling question to realign your choices with your energy

🔑 Key Takeaway:

• Your body holds wisdom your mind may not yet understand—when you slow down, tune in, and respond with compassion, you step into a life that’s aligned, energized, and deeply supported.

☎️ Let’s Connect:

• 📱 Follow me on Instagram For mindset, strategy & everything in between
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review:

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

Send us a text

In this uplifting episode, I discuss what it really takes to be a positive leader—whether you're guiding a team, showing up for your community, or leading your own life with purpose.

Being a positive leader isn’t about perfection. It’s about showing up with energy, modeling what matters, and creating space for others to rise.

Get ready as I unpacks 3 powerful strategies to help you lead with authenticity, influence with intention, and inspire through example.

Whether you're a coach, entrepreneur, team leader, or simply someone who wants to have a meaningful impact—this episode is your mindset reset.

🔥 In this episode, you'll learn how to:

• Cultivate empowering energy that others want to follow
• Balance encouragement with accountability
• Model the mindset and habits you want to see in others

💡 Journal Prompts or Reflection Questions:

• What kind of energy am I bringing into my spaces?
• How can I hold space for growth while still encouraging progress?
• What qualities do I want to model in my leadership this week?

☎️ Let’s Connect:

• 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

🔑 Key Takeaway:

• Positive leadership starts with the energy you bring—when you lead with intention, encouragement, and example, you don’t just manage people, you empower them to rise.

⭐ Loved This Episode - Leave a Review

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

Send us a text

This episode I talk about the truth behind confidence: it’s not just something you’re born with—it’s something you build through clarity. If you’ve ever felt stuck, unsure of your next step, or plagued by self-doubt in your career or leadership journey, this episode is your mindset reset.

Together, we’ll unpack how uncertainty breeds hesitation, why clarity is a power move, and how real confidence is forged not through perfection—but through purpose-driven action.

What You’ll Learn:

• 🔍 Why being unclear can sabotage your confidence
• 🚀 How knowing your purpose sharpens your leadership presence
• 🔄 The real truth: clarity comes from movement, not waiting
• 💡 Simple steps to reconnect with your values and take bold, aligned action

This episode is perfect for you if:

• 📈 You’re navigating a career pivot or stepping into a leadership role
• 🔮 You’ve been second-guessing your worth or abilities
• 🪞 You want to align your ambition with a deeper sense of purpose

☎️ Let’s Connect:

• 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

Key Takeaway:

• Clarity isn’t something you find—it’s something you create. And when you do, your confidence will rise to meet you.

⭐ Loved This Episode - Leave a Review

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

Send us a text

Today’s episode, we’re mixing a little chaos with a lot of laughs! I share real-life updates as I juggle doctor appointments, preps for an exciting trip to Aruba, and—you guessed it—deals with a rogue squirrel in a box. From mindset moments to handling the unexpected, this episode is about how we stay grounded when life throws us curveballs (or wildlife).

What You’ll Hear:

• 🩺 Why it’s important to stay on top of your wellness—even when your schedule’s packed
• 🏝️ How to plan for travel without letting it overwhelm your routines
• 🐿️ A completely unexpected squirrel saga and what it taught about staying calm under pressure
• 💡 Mindset tools for handling real-life surprises with humor and strategy

Perfect For:
Women navigating busy lives who need a reminder that chaos can be met with confidence—and maybe a deep breath or two.

☎️ Let’s Connect:

📱 Follow me on Instagram For mindset and strategy tips & lots of laughter
🎓 Join Sister School – My coaching community for women who want to grow
👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review

If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

Send us a text

In this inspiring episode, I dive into why following your dreams isn’t just a nice idea—it’s essential for living a fulfilled, purpose-driven life. Whether you're standing at a crossroads or need a spark to keep going, this conversation will remind you that your dreams matter and you are worthy of pursuing them.

You’ll walk away with renewed motivation, mindset shifts, and actionable steps to get closer to the life you’ve imagined.

🔑 What You’ll Learn in This Episode:

• Your Dreams Are Clues to Your Purpose
• Fear Will Always Show Up—But So Will Growth
• Following Your Dreams Inspires Others to Do the Same

💬 Jennie’s Takeaway:

• You weren’t given a dream just to ignore it.
• You were given it because you’re meant to do something beautiful with it.

☎️ Let’s Connect:

📱 Follow me on Instagram For mindset and strategy tips & lots of laughter
🎓 Join Sister School – My coaching community for women who want to grow
👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review

If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social