• Take With A Grain of Salt

  • 著者： Madison Halcomb
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Take With A Grain of Salt

著者： Madison Halcomb
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  • Welcome to my very interesting and lowkey podcast. An easy form of self-care, discussing topics that make us feel not alone. Cause trust me, I know we all feel like that sometimes. It's alright, you can admit it.


    Treat this podcast as your way of incorporating healthy habits into your daily routine. Bringing a spotlight to what we have been dismissing and what we can create for ourselves.


    Maddy Halcomb and Take With A Grain of Salt Podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.


    This podcast is not for the people who don't have perspective - xoxoxo, Maddy


    Hosted on Acast. See acast.com/privacy for more information.
    Madison Halcomb
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あらすじ・解説

Welcome to my very interesting and lowkey podcast. An easy form of self-care, discussing topics that make us feel not alone. Cause trust me, I know we all feel like that sometimes. It's alright, you can admit it.


Treat this podcast as your way of incorporating healthy habits into your daily routine. Bringing a spotlight to what we have been dismissing and what we can create for ourselves.


Maddy Halcomb and Take With A Grain of Salt Podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.


This podcast is not for the people who don't have perspective - xoxoxo, Maddy


Hosted on Acast. See acast.com/privacy for more information.
Madison Halcomb
個人的成功 心理学 社会科学 自伝・回顧録 衛生・健康的な生活
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エピソード
  • training for a half marathon: goal setting & knowing when to put ideas to bed

    training for a half marathon: goal setting & knowing when to put ideas to bed
    2024/11/15
    Helllllllooooooo happy November! Happy Full Moon! Wow, we are really reaching the end of the year! This episode feels very close to me. I feel like the past few months, a lot has been on everyone's plates. We have been exposed to emotions that seem so foreign to us. I can say that confidently for myself. I achieved a goal this past week that I never casually assumed would even be a part of my story. I ran a half marathon! Not only did I just run for 13 miles, I submerged so much of my physical and emotional self in training up to that day. The journey is what I take from this, ultimately not the destination. Even though that day was so delicious and sweet. In this episode, I talk about goal setting and knowing when to put your creative ideas to bed...FOR NOW! Because remember! When we put something to bed, it will always wake up. There will always be an alarm clock or a gentle rise. I hope you enjoy this conversation, it really came from the heart. xoxo. MWAH!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 14 分
  • our feelings are here to tell us what we need, not who we are!

    our feelings are here to tell us what we need, not who we are!
    2024/10/17
    Hi hi hi hi, thanks for listening. In this episode I discuss about the acceptance of fleeting feelings. What do I mean by that? Did you know that our emotions only sustain around 90 seconds in the physical body? That seems fake, right? Because we all know what it feels like to be riddled with anxiety for months and consumed with depression for years. In this earthly experience, we are not just our physical make-up, we have the mind...and the mind (aka the Ego) attaches to the beauty of feelings. What a remarkable thing, yet can be quite exhausting. If we allow the Awareness of who we all actually are, a magnificent bundle of energy, to only notice what our physical body brings up (anger, sadness, thrill, shame, jealousy, and on), we wouldn't need to be drowned in feelings that seem so heavy to swim in. If you are someone who would rather a one sentence of what I am trying to explain (sorry, I am a gemini moon), then here. Our feelings are not here to tell us who we are, they are here to tell us what we need. They don't last forever and what a blessing! Hear me out. :)

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 5 分
  • YAPPING WITH MADDY: intuition vs anxiety

    YAPPING WITH MADDY: intuition vs anxiety
    2024/09/06

    Oh, I loved this discussion! I talk about how to notice your intuitive whispers and how to let it guide you on decision-making. Anxiety LOVES to justify, LOVES to convince, LOVES to analyze. Intuition never yells, it never convinces, it never tempts - it only tells and it only knows. What a remarkable source of freedom we have!! I am no master, I am only a learner and a beginner...which makes this even more enticing. Because I only know what I experience, and I have experienced peace and guidance from following that whisper within. It is not a skill we "earn". It is not a "reward" we get for being good. The only reward is being able to have full, unlimited access to it at any moment. xoxo Maddy


    The Gathering Room podcast - "Go Where You're Sent" - Martha Beck's podcast episode that inspired today's episode:

    https://open.spotify.com/episode/1l2s3BMZsPGaFkgVeZlhCM?si=mKwLE31kRHOCpVNfNZ8Jxg


    Want to send me a message? I know you doooooo ;) Send me an email:

    grainofsaltpodcast2022@gmail.com


    Listen AND look at my face on the tube:



    Hosted on Acast. See acast.com/privacy for more information.
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    56 分

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