• The “Sunday Reset” Routine

  • 2024/09/12
  • 再生時間： 6 分
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The “Sunday Reset” Routine

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  • #12: In this episode, your host, Sophie Annaston, shares the concept of a Sunday Reset and shares ideas to incorporate into your routine. A Sunday Reset Routine is less about the specific day and more about prioritizing self-care, productivity, and mental clarity whenever you feel the need to reset and recharge.

    Check out her new book, A Book About Wellness HERE

    This episode is brought to you by The Conscious Wellness Club

    Shop our self-guided wellness journal on Amazon HERE

    Follow Sophie Annaston on Instagram

    Subscribe to Sophie Annaston on YouTube

    Business Inquiries: hello@sophieannaston.com
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あらすじ・解説

#12: In this episode, your host, Sophie Annaston, shares the concept of a Sunday Reset and shares ideas to incorporate into your routine. A Sunday Reset Routine is less about the specific day and more about prioritizing self-care, productivity, and mental clarity whenever you feel the need to reset and recharge.

Check out her new book, A Book About Wellness HERE

This episode is brought to you by The Conscious Wellness Club

Shop our self-guided wellness journal on Amazon HERE

Follow Sophie Annaston on Instagram

Subscribe to Sophie Annaston on YouTube

Business Inquiries: hello@sophieannaston.com
続きを読む 一部表示

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