• The 2-Minute Gratitude Practice That Can Boost Your Mood Instantly

  • 2024/10/22
  • 再生時間： 6 分
  • ポッドキャスト

The 2-Minute Gratitude Practice That Can Boost Your Mood Instantly

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  • Today, we’re exploring the power of gratitude and how a simple, two-minute practice can instantly boost your mood, even on the toughest days. As healthcare professionals, we face a unique set of challenges—long hours, emotional stress, and constant pressure.

    It’s easy to get caught up in the negatives and overlook the small moments of joy and appreciation that can make a big difference in our overall well-being.
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あらすじ・解説

Today, we’re exploring the power of gratitude and how a simple, two-minute practice can instantly boost your mood, even on the toughest days. As healthcare professionals, we face a unique set of challenges—long hours, emotional stress, and constant pressure.

It’s easy to get caught up in the negatives and overlook the small moments of joy and appreciation that can make a big difference in our overall well-being.
続きを読む 一部表示

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