Are you moving and showing up but feeling off like you’re not quite yourself? In this episode of The Adventure Fit Club, we explore that quiet, low-motivation slump that isn’t burnout or a crash, but a subtle disconnect from your usual drive.

Learn why pushing harder isn’t the answer, how to tune into what you really need and why real coaching is about aligning your training with your life’s current season. If you’re feeling “meh” but still showing up, this episode is for you. Plus, find out how to book a free discovery coaching call and reconnect with your motivation.

Host: Coach Meg Walker

Instagram: ⁠⁠@theadventurefitclub⁠⁠

Website: ⁠⁠www.theadventurefitclub.com⁠⁠

⁠⁠The Adventure Fit Club Newsletter⁠⁠

The Adventure Fit Club: ⁠⁠Apply here for coaching⁠

Are you running more but not getting stronger or faster? In this episode of The Adventure Fit Club, we break down why piling on miles alone won’t improve your running and how targeted strength and mobility training can boost your performance, prevent injury, and build lasting resilience.

Whether you’re hitting a plateau or battling fatigue, learn how to support your body with smart strength work designed specifically for runners. Plus, hear about our coaching relaunch and how to join!

Subscribe to this podcast for regular updates

Sign up to my free newsletter for coaching tips ⁠here⁠

Apply to join The Adventure Fit Club ⁠here⁠ and I’ll be in touch if we’re the right fit!

Host: Coach Meg Walker

Instagram: ⁠@theadventurefitclub⁠

Website: ⁠www.theadventurefitclub.com⁠

⁠The Adventure Fit Club Newsletter⁠

The Adventure Fit Club: ⁠Apply here for coaching

Today is the official relaunch of The Adventure Fit Club™, and if you’ve been feeling stuck, disconnected from your body, or unsure how to rebuild your strength and confidence - this is your invitation to join something different.

In this episode, I break down:
- Why I created The Adventure Fit Club
- The real challenges people face when it comes to consistency, injury recovery, motivation and mindset
- The Adventure Ready Framework — 4 stages of transformation to get you strong, clear, and back in love with movement
- Two access levels: Master & Hybrid, to match your goals and lifestyle
- An exclusive launch offer but limited spaces, because I’m all about quality over quantity

If this episode speaks to you, there’s a link to apply in the description. Once the spots are filled, that’s it — prices will increase, and I’ll be focusing on coaching those who stepped up.

Let this be your new chapter. I’ll help you get fit for every adventure in your body, your mindset, and your life.

- Subscribe to this podcast for updates
- Sign up to my free newsletter for coaching tips here
- Apply to join The Adventure Fit Club here I’ll be in touch if we’re the right fit

Host: Coach Meg Walker

Instagram: @theadventurefitclub

Website: www.theadventurefitclub.com

The Adventure Fit Club Newsletter

The Adventure Fit Club: Apply here for coaching