Follow my journey from dealing with constant sibling rivalry and fighting among my children to creating a more harmonious household. Discover how focusing on my own inner healing and changing my personal energy had a profound effect on reducing conflict at home.

I emphasize the importance of self-improvement and inner work to foster positive changes in family dynamics, sharing anecdotes and insights from my experience as a parenting coach. I conclude with a call to action for you to engage in your own self-healing journey for lasting transformation.

Connect With Me

Substack: https://substack.com/@itscrystalnoelle

Instagram: https://www.instagram.com/its.crystal.noelle

Website: https://www.coachcrystal.ca

Learn the concept of "shame energy" by using the analogy of two rooms. The left-hand room represents negative emotions like fear, worry, and shame, where trying to solve problems through control or apathy doesn’t work. The right-hand room symbolizes trust, intuition, and abundant energy, where challenges tend to resolve more naturally. Discover the importance of recognizing which room you’re in, journaling to increase awareness, and emotionally processing your feelings to move from the left room to the right. This practice supports emotional growth and helps you tap into intuitive problem-solving.

Connect With Me

Substack: https://substack.com/@itscrystalnoelle

Instagram: https://www.instagram.com/its.crystal.noelle

Website: https://www.coachcrystal.ca

Explore how we can teach intuition to our children through attachment parenting. I share my own journey of focusing on secure attachment and realizing that children naturally have their own wisdom and knowledge. I talk about how parenting is really about creating an environment where kids can grow and learn to trust themselves. I emphasize the importance of tuning into children’s body cues, letting them make mistakes, and building a foundation of trust. I invite you to follow, subscribe, and share to help support the shame-free parenting movement.

Connect With Me

Substack: https://substack.com/@itscrystalnoelle

Instagram: https://www.instagram.com/its.crystal.noelle

Website: https://www.coachcrystal.ca