In this special relaunch of The Athletic Mind, host Taylor Cook—former pro hockey player and certified mental performance coach—explores the power of mental performance coaching for athletes. Discover Taylor’s journey and why mental resilience and confidence are crucial for achieving peak sports performance. This episode marks a shift towards delivering powerful, actionable strategies to enhance athletic mindset and build competitive advantage. Whether you're an athlete, coach, or sports enthusiast, this episode will become your essential resource for mastering mental strength.

If you found this episode to be of value, share it on social or with a friend, and leave a review!! ⁠⁠⁠Book a free 30 minute call⁠⁠⁠

Let's connect!

⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin/taylorbcook⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠ ig/taylorbcook_⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok/taylorbcook_⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter/taylorbcook_⁠⁠⁠⁠⁠⁠⁠⁠⁠

Resources Learn more about mental coaching - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylored-minds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to free performance resources at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Taylored Minds⁠⁠

Set yourself up for success with Taylor's comprehensive guide to mindful goal-setting. This episode covers reflection on past performances, creating SMART goals, and developing a flexible plan to stay motivated throughout the season. Equip yourself with techniques to approach each practice and game with clarity and determination.

If you found this episode to be of value, share it on social or with a friend, and leave a review!! ⁠⁠Book a free 30 minute call⁠⁠

Let's connect!

⁠⁠⁠⁠⁠⁠⁠⁠linkedin/taylorbcook⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠ ig/taylorbcook_⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠tiktok/taylorbcook_⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠twitter/taylorbcook_⁠⁠⁠⁠⁠⁠⁠⁠

Resources Learn more about mental coaching - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylored-minds.com/⁠⁠⁠⁠⁠⁠⁠⁠ Get access to free performance resources at ⁠⁠⁠⁠⁠⁠⁠⁠Taylored Minds⁠⁠

Performance anxiety can hold back even the most seasoned athletes. In this episode, Coach Taylor shares five impactful tips to help athletes conquer anxiety and enhance mental toughness. These practical insights will support you in achieving optimal performance, whether you're preparing for a big game or training hard.

If you found this episode to be of value, share it on social or with a friend, and leave a review!! ⁠Book a free 30 minute call⁠

Let's connect!

⁠⁠⁠⁠⁠⁠⁠linkedin/taylorbcook⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠ ig/taylorbcook_⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠tiktok/taylorbcook_⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠twitter/taylorbcook_⁠⁠⁠⁠⁠⁠⁠

Resources Learn more about mental coaching - ⁠⁠⁠⁠⁠⁠⁠https://www.taylored-minds.com/⁠⁠⁠⁠⁠⁠⁠ Get access to free performance resources at ⁠⁠⁠⁠⁠⁠⁠Taylored Minds⁠⁠

Confidence is crucial for peak athletic performance and mental resilience. In this episode, Taylor breaks down how top athletes like Serena Williams and Simone Biles utilize mental techniques, such as visualization and positive self-talk, to maintain focus and excel under pressure. Get strategies to build your confidence and overcome performance hurdles. If you found this episode to be of value, share it on social or with a friend, and leave a review!! Book a free 30 minute call

Let's connect!

⁠⁠⁠⁠⁠⁠linkedin/taylorbcook⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠ ig/taylorbcook_⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠tiktok/taylorbcook_⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠twitter/taylorbcook_⁠⁠⁠⁠⁠⁠

Resources Learn more about mental coaching - ⁠⁠⁠⁠⁠⁠https://www.taylored-minds.com/⁠⁠⁠⁠⁠⁠ Get access to free performance resources at ⁠⁠⁠⁠⁠⁠Taylored Minds⁠⁠

In this episode, Taylor sits down with Ryan Comeau, CEO of Kinetisense, a revolutionary markerless motion capture technology transforming the clinical, employee wellness, and fitness industries. As a former collegiate hockey goalie who faced multiple non-contact sports injuries, Ryan's journey of innovation began with a personal mission: to solve the challenges athletes and professionals encounter daily. Discover how Kinetisense is redefining injury prevention, rehabilitation, and performance analysis, using cutting-edge technology to deliver real-world solutions. Whether you're an athlete, healthcare provider, or fitness enthusiast, this episode offers valuable insights you won't want to miss! If you found this episode to be of value, share it on social or with a friend, and leave a review!!

Connect with Ryan and learn more about ⁠Kinetisense⁠

LinkedIn- https://www.linkedin.com/company/kinetisense/

Ryan's LinkedIn- https://www.linkedin.com/in/dr-ryan-comeau-62843a94/

Instagram- https://www.instagram.com/kinetisense/?hl=en

Facebook- https://www.facebook.com/kinetisense/

Let's connect!

⁠⁠⁠⁠⁠linkedin/taylorbcook⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠ ig/taylorbcook_⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠tiktok/taylorbcook_⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠twitter/taylorbcook_⁠⁠⁠⁠⁠

Resources Learn more about mental coaching - ⁠⁠⁠⁠⁠https://www.taylored-minds.com/⁠⁠⁠⁠⁠ Get access to free performance resources at ⁠⁠⁠⁠⁠Taylored Minds⁠⁠

Discover how menstruation, amenorrhea, and menopause uniquely impact female athletes' performance. Taylor hosts Adrien Cotton, a wellness coach and expert in women's health, as they explore essential knowledge for athletes and those who support them. Gain insights on navigating these physiological changes and their effects on training and competition.

If you found this episode to be of value, share it on social or with a friend, and leave a review!! Connect with Adrien ⁠ website: www.adriencotton.com IG https://www.instagram.com/adrienmcotton/

FB https://www.facebook.com/adrienmcotton

LN https://www.linkedin.com/in/adriencotton/

Let's connect!

⁠⁠⁠⁠linkedin/taylorbcook⁠⁠⁠⁠ |⁠⁠⁠⁠ ig/taylorbcook_⁠⁠⁠⁠ | ⁠⁠⁠⁠tiktok/taylorbcook_⁠⁠⁠⁠ | ⁠⁠⁠⁠twitter/taylorbcook_⁠⁠⁠⁠

Resources Learn more about mental coaching - ⁠⁠⁠⁠https://www.taylored-minds.com/⁠⁠⁠⁠ Get access to free performance resources at ⁠⁠⁠⁠Taylored Minds⁠⁠

Join Taylor as she interviews Noemi Neubauerova, an international hockey star and key player for the Czechia Women's National Team. This episode delves into Noemi’s inspiring path from youth hockey to joining the Toronto PWHL team, highlighting her biggest challenges and key strategies for success. Learn how she fuels her passion for hockey and her vision for the growth of women’s sports.

If you found this episode to be of value, share it on social or with a friend, and leave a review!! Follow Noemi's Journey

ig/nemo_neubauerova

Let's connect!

⁠⁠⁠linkedin/taylorbcook⁠⁠⁠ |⁠⁠⁠ ig/taylorbcook_⁠⁠⁠ | ⁠⁠⁠tiktok/taylorbcook_⁠⁠⁠ | ⁠⁠⁠twitter/taylorbcook_⁠⁠⁠

Resources Learn more about mental coaching - ⁠⁠⁠https://www.taylored-minds.com/⁠⁠⁠ Get access to free performance resources at ⁠⁠⁠Taylored Minds⁠⁠

Join Taylor Cook for an exciting episode as she welcomes Chris Sinclair, host of the Rinkside Rundown podcast and a dedicated writer for PWHL Ottawa at The Hockey News. Chris shares his inspiring journey into the women's hockey arena, revealing his passion for spotlighting the incredible stories of female athletes through his work. Plus, don’t miss a major announcement that will have listeners buzzing with excitement! Tune in for an insightful and thrilling conversation you won’t want to miss!

If you found this episode to be of value, share it on social or with a friend, and leave a review!!

Connect with Chris!

⁠⁠⁠⁠linkedin/chrissinclair⁠⁠⁠⁠ |⁠⁠⁠⁠ ig/rinksiderundownpod⁠⁠⁠⁠ | ⁠⁠⁠⁠tiktok/chrissinclairrr⁠⁠⁠⁠ | ⁠⁠⁠⁠twitter/chrissinclairrr

Follow along with WSPN!

⁠⁠⁠⁠linkedin/wspnofficial⁠⁠⁠⁠ |⁠⁠⁠⁠ ig/wspnofficial | ⁠⁠⁠⁠tiktok/wspnofficial⁠⁠⁠⁠ | ⁠⁠⁠⁠twitter/wspnofficial

Let's connect!

⁠⁠linkedin/taylorbcook⁠⁠ |⁠⁠ ig/taylorbcook_⁠⁠ | ⁠⁠tiktok/taylorbcook_⁠⁠ | ⁠⁠twitter/taylorbcook_⁠⁠

Resources Learn more about mental coaching - ⁠⁠https://www.taylored-minds.com/⁠⁠ Get access to free performance resources at ⁠⁠Taylored Minds⁠⁠