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  • Episode 46 | How to Build your Dream Life

    Episode 46 | How to Build your Dream Life
    2024/07/25

    ⁠⁠TBB App: Monthly Workout Subscription⁠⁠⁠

    ⁠⁠⁠Foot And Ankle Foundations Course⁠⁠⁠

    ⁠⁠⁠JUMPstart⁠⁠: Jumps Course⁠

    ⁠⁠CONFIDENCE CODE: Master your Form in the Gym⁠⁠

    ⁠⁠⁠Mindset Magic: Journal Prompts for Dancers⁠⁠⁠

    ⁠⁠Audition Season Survival Guide⁠⁠

    Train Like an Athlete Hoodie

    ⁠⁠⁠Spotify Gym Playlist⁠⁠⁠

    ⁠⁠TBB Instagram⁠
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    18 分
  • Episode 45 | From Medical School Acceptee to Professional Dancer, Trainer, and Business Owner

    Episode 45 | From Medical School Acceptee to Professional Dancer, Trainer, and Business Owner
    2024/07/17

    ⁠⁠TBB App: Monthly Subscription⁠⁠⁠

    ⁠⁠⁠FOOT AND ANKLE Foundations Course⁠⁠⁠

    ⁠⁠⁠JUMPstart⁠⁠: Jumps Course⁠

    ⁠⁠CONFIDENCE CODE: Master your Form in the Gym⁠⁠

    ⁠⁠⁠Mindset Magic: Journal Prompts for Dancers⁠⁠⁠

    ⁠⁠Audition Season Survival Guide⁠⁠

    Train Like an Athlete Hoodie

    ⁠⁠⁠Spotify Gym Playlist⁠⁠⁠

    ⁠⁠TBB Instagram⁠
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    25 分
  • Episode 44 | Overcoming Self Doubt as a Dancer with Mindset Coach Kirsten Kemp

    Episode 44 | Overcoming Self Doubt as a Dancer with Mindset Coach Kirsten Kemp
    2024/07/12

    Kirsten Kemp is a former full-time professional ballet dancer turned High-Performance Mindset Coach for dancers, International Speaker, and Founder of The Confident Dancer specializing in helping dancers break through the mental blocks that have been holding them back and build a confident mindset that allows them to feel and perform their best consistently. On top of serving 200+ clients globally, including soloists and principals in top ballet companies and YAGP finalists, she's also the host of The Confident Dancer YouTube channel and podcast, a show with 21k+ subscribers and counting. As a speaker, she's also had the honor of speaking to groups of dancers at top institutions such as Miami City Ballet School, Estonian National Ballet, University of Utah's School of Dance, Texas Ballet Theater School, and many others.


    Links:

    Website: https://kirstenkemp.com/

    IG: https://instagram.com/kirsten_theconfidentdancer

    Youtube: https://www.youtube.com/@TheConfidentDancer/videos

    Podcast on Spotify: https://podcasters.spotify.com/pod/show/the-confident-dancer

    Podcast on Apple: https://podcasts.apple.com/us/podcast/the-confident-dancer-podcast/id1719883279
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    1 時間 3 分
  • Episode 43 | How to ACTUALLY Rest as a Dancer

    Episode 43 | How to ACTUALLY Rest as a Dancer
    2024/07/05

    ⁠⁠TBB App: Monthly Subscription⁠⁠⁠

    ⁠⁠⁠FOOT AND ANKLE Foundations Course⁠⁠⁠

    ⁠⁠⁠JUMPstart⁠⁠: Jumps Course⁠

    ⁠⁠CONFIDENCE CODE: Master your Form in the Gym⁠⁠

    ⁠⁠⁠Mindset Magic: Journal Prompts for Dancers⁠⁠⁠

    ⁠⁠Audition Season Survival Guide⁠⁠

    Train Like an Athlete Hoodie

    ⁠⁠⁠Spotify Playlist⁠⁠⁠

    ⁠⁠TBB Instagram⁠
    続きを読む 一部表示
    17 分
  • Episode 42 | Life Updates and Summer Ins + Outs

    Episode 42 | Life Updates and Summer Ins + Outs
    2024/06/28

    ⁠⁠TBB App: Monthly Subscription⁠⁠⁠

    ⁠⁠⁠FOOT AND ANKLE Foundations Course⁠⁠⁠

    ⁠⁠⁠JUMPstart⁠⁠: Jumps Course⁠

    ⁠⁠CONFIDENCE CODE: Master your Form in the Gym⁠⁠

    ⁠⁠⁠Mindset Magic: Journal Prompts for Dancers⁠⁠⁠

    ⁠⁠Audition Season Survival Guide⁠⁠

    Train Like an Athlete Hoodie

    ⁠⁠⁠Spotify Playlist⁠⁠⁠

    ⁠⁠TBB Instagram⁠
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    35 分
  • Episode 41 | Answering your Q's: feeling guilty on break, unappreciated in the studio

    Episode 41 | Answering your Q's: feeling guilty on break, unappreciated in the studio
    2024/04/19

    ⁠TBB App: Monthly Subscription⁠⁠

    ⁠⁠JUMPstart⁠⁠: Jumps Course

    ⁠⁠FOOT AND ANKLE Foundations Course⁠⁠

    ⁠CONFIDENCE CODE: Master your Form in the Gym⁠

    ⁠⁠Mindset Magic: Journal Prompts for Dancers⁠⁠

    ⁠Audition Season Survival Guide⁠

    ⁠⁠MERCH⁠⁠

    ⁠⁠Spotify Playlist⁠⁠

    ⁠TBB Instagram
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    16 分
  • Episode 40 | Addressing your fears as a gym newbie

    Episode 40 | Addressing your fears as a gym newbie
    2024/03/23

    ⁠TBB App: Monthly Subscription⁠

    CONFIDENCE CODE: master your form in the gym

    Spotify playlist

    JUMPstart

    FOOT AND ANKLE foundations course

    Audition Season Survival Guide

    Mindset Magic: journal prompts for dancers

    MERCH

    TBB Instagram
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    22 分
  • Episode 39 | BIRTHDAY EPISODE: 26 lessons for 26 years

    Episode 39 | BIRTHDAY EPISODE: 26 lessons for 26 years
    2024/03/16

    JUMPstart

    ⁠TBB App: Monthly Subscription⁠

    FOOT AND ANKLE foundations course

    CONFIDENCE CODE: master your form in the gym

    Audition Season Survival Guide

    Mindset Magic: journal prompts for dancers

    MERCH

    TBB Instagram
    続きを読む 一部表示
    49 分