エピソード

  • 089 | Cognitive Processing Therapy
    2024/10/21

    In this episode, Amanda Anguish and Dr. K'dee Crews discuss what Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.
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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #podcast #cbt #cptsd #cpt

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    39 分
  • 088 | OCD
    2024/10/07

    Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder.

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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #therapy #ocd #anxiety

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    47 分
  • 087 | Sleep Hygiene
    2024/09/24

    Join us as Dr. K'dee Crews and Jonathan Edens continue their discussion on sleep. In this episode, they talk about the importance of good sleep etiquette—as well as tips & tricks to help with effective rest.

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    45 分
  • 086 | Overview of DBT
    2024/09/09

    In this episode, Dr. Daniel Binus and Dr. K'dee Crews give an overview on what Dialectical Behavior Therapy (DBT) is. In future episodes, we will provide more details and go deeper into this topic.
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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #podcast #dbt

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    37 分
  • 085 | Life-Threatening Sickness | Johanna Loumber-Altamar
    2024/08/26

    In this special guest episode, Johanna Loumber-Altamar shares her story on how a life-threatening illness changed her life.

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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #podcast #infectiousdisease #motivation #overcomingchallenges #resilience #prayer

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    34 分
  • 084 | Q&A #1
    2024/08/12

    In this episode, Dr. Daniel Binus and Dr. K'dee Crews discuss questions asked by our listeners. Please feel free to ask questions in the comments and we will follow up with them in future videos!

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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #podcast #emotionalintelligence #motivation #insomnia #grief #anxiety

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    37 分
  • 083 | Hydration
    2024/07/29

    In this episode, Dr. Daniel Binus and Jonathan Edens discuss the importance of staying properly hydrated—and why water is essential to our mental health.

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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #podcast #hydration #water

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    42 分
  • 082 | Breathing
    2024/07/17

    In this episode, Jonathan Edens and Dr. Daniel Binus discuss the importance of breathing and the benefits to our health.

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    Additional resources about bipolar and mental illness:

    💻 Websites:

    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #podcast #breathing #deepbreathing #breatheeasy #breathe

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    45 分