In this heartfelt episode of The Build Zone Podcast, brought to you by Interstate Electrical Services, we're joined by Jennifer Landon, a grief educator, coach and expert on navigating loss and life's tougher moments. As the holiday season approaches, we often see joyful gatherings and celebrations plastered across social media, but for many, this time of year brings on what’s often called the "holiday blues." Together, we’ll dig into why the holidays can be challenging for people facing grief and loss, whether recent or longstanding.

Jennifer, a guest on the podcast four times, sheds light on why even those who usually feel okay can experience waves of sadness, anxiety, or even loneliness around this time. She explains the unique pressures that the holidays place on all of us, particularly those who are grieving, and offers insights into how cultural expectations can sometimes exacerbate feelings of isolation. The conversation dives into the role of family traditions, memories of loved ones who are no longer here, and how the festive atmosphere can amplify feelings of emptiness.

But this episode isn’t just about the tough stuff. Jennifer shares gentle, practical strategies to manage these feelings—like setting boundaries, honoring memories in meaningful ways, and finding little acts of self-care that can make the season feel more bearable. She emphasizes that while grief is a unique journey for everyone, there are ways to cope with these holiday triggers that might make the season feel less overwhelming.

Whether you’re grieving yourself, supporting someone who is, or just curious about how to make the holidays more compassionate, this episode is packed with wisdom and tools that can help. Tune in to discover how to approach the season with more empathy for yourself and others, and learn ways to handle the "holiday blues" with grace, resilience, and even hope.

Thanks to Resource Options for sponsoring our “Lightning Round” this week!

#construction #builder #contractor #passion #abcmeritshopproud #thebuildzonepodcast #fyp #foryoupage #holidayblues #holiday #holidayseason #holidays #holidaymood #holidayspirit #holidaymode #holidaytime #holidayfun #holidayparty #happy #holidaycheer #travel #holidayworld #holidaylove #holidayvibes #holidaylights #holidayselfie #holidayz #bestholidaysever #holidayspam #holidayspecial #myholiday #bestholidayever #goodholidays #loveholidays #myholidays #bestholidayofmylife #goodholiday #holidayhunny

In episode 148 of The Build Zone Podcast, presented by Interstate Electrical Services, we’re diving into the world of safety and operations with a leading expert who’s seen it all, from high-stakes commerical sites to innovative refrigeration and cooling customers. Our guest, Drew Patalano of Medford Wellington Service Company, brings a wealth of experience in streamlining operations and enhancing safety protocols for an industry that simply can’t afford mistakes. With a career dedicated to protecting both people and processes, our guest has developed groundbreaking strategies to foster safer work environments while pushing for operational efficiency. Drew is also the Chair of the Gould Construction Institute Board of Directors.

Join us as we explore the critical, often behind-the-scenes work that keeps industries running smoothly and safely. We’ll cover everything from managing compliance and risk in high-hazard environments to utilizing the latest technologies to predict and prevent incidents. Our expert shares insights on building a culture of safety, where employees at every level—from the frontlines to the boardroom—understand and prioritize safe work practices.

Our guest offers practical advice on how organizations can stay ahead of the curve, with tips for implementing proactive safety measures that go beyond standard compliance.

Whether you’re a safety manager, operations leader, or simply interested in what it takes to run a high-performing, risk-aware organization, this conversation is packed with valuable insights. Expect real-world examples and actionable takeaways that will help you enhance safety standards, boost productivity, and foster a resilient culture that adapts to today’s fast-paced operational challenges.

Tune in to learn how you can protect your people, optimize operations, and ensure long-term success by prioritizing safety in every decision.

#construction #hvac #refrigeration #heating #cooling #abcma #abcmeritshopproud #thebuildzonepodcast #people #culture #safety #safetyfirst #security #construction #protection #health #covid #training #staysafe #safe #technology #safetytips #ppe #hse #business #healthandsafety #fire #engineering #love #family #quality #work #safetytraining

Episdode 147-In this episode of The Build Zone Podcast, brought to you by Interstate Electrical Services, we’re diving deep into the world of construction and project management with our special guest, Roni Szigeti, from FieldFlo. Roni is the visionary behind an innovative software that’s transforming how teams manage time, tasks, and compliance on job sites. From time tracking to safety paperwork, crew management to inventory control, Roni has created a comprehensive tool designed to streamline the countless moving parts of any construction project.

Roni's software isn't just about organizing data; it’s about ensuring efficiency, reducing costs, and keeping teams on track. When you consider the complexities involved in running a construction project, from managing labor costs to staying compliant with safety regulations, it becomes clear that missing even a small step can lead to big problems. Wasted time, ballooning labor expenses, and the risk of hefty regulatory penalties are all too common when these details are overlooked. This software tackles those challenges head-on, offering solutions to help construction managers stay organized, connected, and in control.

We explore the challenges that Roni faced while developing the platform and how the software has evolved to meet the specific needs of contractors, foremen, and project managers. Whether it's tracking work hours with precision to ensure fair pay and project forecasting, ensuring every safety protocol is documented and followed, or managing materials and inventory efficiently, FieldFlo covers it all.

In today’s fast-paced industry, automation and smart tools like this are no longer a luxury—they’re a necessity. Join us as we discuss how this all-in-one solution is changing the game for construction professionals, helping teams to not only save time and reduce errors but also boost productivity and ensure projects are completed on time and within budget.

Whether you're a seasoned project manager or new to the construction industry, this conversation will offer valuable insights into how technology can revolutionize your workflow and help you avoid the costly pitfalls that come with mismanagement. Don’t miss it!

Please remember to check out our presenting sponsor, Interstate Electrical Services and our “Lightning Round” sponsor Resource Options.

#abcmeritshopproud #construction #builder #passion #fyp #foryoupage #constructiontech #construction #constructiontechnology #constructionsoftware #technology #contech #innovation #constructionindustry #constructionlife #projectmanagement #software #automation #key #civilengineering #crm #accounting #accountingsoftware #businessmanagement #finance #digitalization #tech #constructionfinancials #architect #architecture #constructioncloud #mobileapplications #constructionapp #gettingthingsdone #constructioninnovation #ai #businessintelligence #productivity #managementplatform #businesssoftware #bim #innovativetechnology #constructionnews #constructiontechnologies #constructionindustrylearning #jobsitesafety #platform #smartinnovation #photos #thebuildzonepodcast

In episode 146 of The Build Zone Podcast, brought to you by Interstate Electrical Services, we’re excited to welcome an expert in the world of membership management—Chris Abel from ABC Connecticut, an experienced Membership Director who has spent over 6 years helping ABC CT thrive through strategic member engagement, retention, and growth.

Chris has been navigating the complexities of recruitment and retention to designing member benefits that deliver real value,Chris has seen it all. In today’s conversation, he share’s their insights on what it takes to drive membership success in an increasingly competitive and digital-first world.

We’ll dive into the key strategies and tools Chris uses to foster meaningful relationships with members—from leveraging data-driven insights to personalize engagement, to creating innovative programs that meet the evolving needs of the modern professional. You’ll hear about the common challenges trade associations face when trying to attract new members, and how a well-defined membership strategy can make all the difference in maintaining long-term loyalty.

As more associations grapple with the shifting expectations of today’s workforce, Chris will explore the role of digital transformation in member engagement. How do virtual events, online communities, and hybrid models fit into the future of associations? And what trends should membership directors be aware of to stay ahead of the curve?

Whether you’re a membership director yourself, an association executive, or simply curious about the inner workings of trade organizations, this episode is packed with practical advice and forward-thinking ideas to help you boost membership and keep your association thriving in the years to come. Tune in to learn from one of the best in the business and discover what it takes to create a vibrant, engaged membership base in today’s fast-paced world.

Don’t miss this insightful conversation with Chris Abel, where we uncover the strategies behind successful membership growth and engagement for trade associations of all sizes.

#abcmeritshoproud #fyp #builder #contractor #construction #thebuildzonepodcast #association #trade # skilledtrades #bringbackthetrades #lightninginabottle #membership #community #members #health #wellness #member #business #smallbusiness #becomeamember #lifestyle #entrepreneur #coworking #networking #loyalty #openshop

In this episode of The Build Zone Podcast, brought to you by Interstate Electrical Services, we dive into the world of construction management, design/build, and interior design with our special guest, Molly Pidgeon, the visionary founder of Pidgeon and Company. As one of the industry’s leading resources for construction professionals, Molly has revolutionized the way projects are designed, managed, and executed, offering innovative solutions that help streamline workflows and ensure seamless project delivery.

Molly shares the inspiring journey behind the creation of Pidgeon and Co. detailing how the company has grown into a trusted name in the construction and design industry. Whether you’re a seasoned project manager or a newcomer to the field, Molly offers valuable insights into the best practices for overseeing complex construction projects from start to finish. We’ll explore the challenges and triumphs of managing large-scale builds, navigating client expectations, and fostering strong collaborations between design and construction teams.

In addition to project management strategies, Molly delves into the art and science of design/build, a streamlined approach that integrates both design and construction under one roof. This method minimizes friction, reduces delays, and ultimately leads to better outcomes for clients and builders alike. Molly also highlights the critical role interior design plays in bringing a project’s vision to life, ensuring that form, function, and aesthetic are perfectly balanced.

Join us as we explore the future of construction and design with one of the industry’s most forward-thinking leaders, Molly Pidgeon. Tune in for actionable advice, inspiring stories, and an insider’s look at the tools and resources that have set Pidgeon and Co. apart from the competition. If you’re looking to enhance your knowledge of construction management, design/build projects, or interior design, this episode is not to be missed!

Allison and Mike play “Stump the Gen X’er”, you will need to listen to the episode to find if she stumps him or not. And we welcome a new “Lightning Round” sponsor, Resource Options Inc.

#abcma #abcmeritshopproud #builder #fyp #passion #designbuild #interiordesign #design #architecture #construction #renovation #generalcontractor #exteriordesign #remodel #dreamhome #contractor #builder #interior #luxuryhomes #moderndesign #designer #realestate #architect #residentialdesign #newconstruction #contractorsofinsta #designinspiration #interiordesigner #buildersofinsta #womanownedbusiness #smallbusiness #supportsmallbusiness #shoplocal #womanowned #womeninbusiness #supportlocal #entrepreneur #shopsmallbusiness #womanempowerment #explorepage #localbusiness #woman #love #girlboss #womanownedsmallbusiness

In this exciting episode of The Build Zone Podcast, brought to you by Energy Electrical Contractors, we’re joined by an inspiring guest who has journeyed from being a licensed electrician to becoming the CEO of one of Massachusetts' largest electrical contracting firms. Whether you’re an aspiring entrepreneur, a tradesperson, or simply interested in the world of business, this episode is packed with valuable insights on leadership, innovation, and the future of the electrical industry.

Our guest, Stephen Brown has decades of hands-on experience working in the field. Starting out as an apprentice, he quickly honed his craft and developed a passion for all things electrical. Over the years, Stephen earned his electrician's license and built an impressive career, taking on increasingly complex projects and management roles. Today, he oversees a thriving company that provides electrical services to a wide range of industries, from residential to commercial and industrial projects.

In this episode, we explore Stephen’s journey from the tools to the boardroom. He shares key lessons learned on the job, the importance of mentorship, and how he used his technical knowledge to drive business success. As someone who has experienced both the technical and business sides of the electrical world, he offers unique insights into the challenges of scaling a business, managing a large workforce, and staying ahead of industry trends.

We also dive into the evolving landscape of the electrical industry, including how technology and renewable energy are transforming the way we think about power. Our guest discusses the growing demand for skilled electricians, how he is improving the culture at his company, and the role of electrical contractors in shaping a sustainable future.

Whether you’re an electrician looking to advance your career, a business owner seeking to grow your company, or someone simply curious about the world of electrical contracting, this episode has something for everyone.

Tune in to hear first hand advice from someone who’s been on both sides of the wire—literally and figuratively—and learn how you can spark your own path to success in the electrical industry.

Don’t miss this electrifying conversation with one of the top leaders in the field.

In this episode of the The Build Zone Podcast, brought to you by Energy Electrical Contractors, we sit down with Haley Moyers, the Director of Workforce Programs and Initiatives for the Associated Builders and Contractors. A passionate mental health champion, she has a deep commitment to destigmatizing mental health issues and is dedicated to championing awareness and support for those facing challenges in the construction industry.

In our conversation, Haley shares insights why suicide prevention and mental health awareness is so important in the construction industry. She tells us about her story and why she is so passionate about her work. We also hear about her work to make the Construction Management competition such a huge success for the students competing.

Whether you're an HR professional, business leader, or simply interested in the future of work, this episode will leave you inspired by Haley’s vision and leadership in shaping the future of workforce development. Join us for a deep dive into how workforce programs are evolving to meet the demands of a rapidly changing world, and what it takes to build a workforce that is both resilient and adaptable.

#abcmeritshopproud #abcma #contractor #builder #fyp #foryoupage #thebuildzonepodcast #suicideprevention #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #anxiety #suicide #suicideawarness #ptsd #mentalillness #selfcare #suicideawareness #love #depressionawareness #depressionhelp #mentalhealthadvocate #endthestigma #mentalhealthsupport #suicidepreventionmonth #selflove #recovery #youarenotalone #trauma #mentalhealthrecovery #hope #bipolar #loveyourself #mentalwellness #anxietyawareness #therapy

Episode 142-Building Blocks: Construction Talk with Mike Cashin

Welcome to The Build Zone Podcast, brought to you by Energy Electrical Contractors, the podcast where we explore the world of construction, leadership, and the people behind the projects shaping our cities. In this episode, we’re thrilled to have Mike Cashin, a seasoned Project Executive at Menemsha Solutions, join us. With over 10 years of experience in managing complex, multi-million-dollar projects, Mike has overseen everything from commercial buildings to sprawling infrastructure developments.

But Mike isn’t just about blueprints and deadlines—he’s also a passionate sports fan. Whether it’s catching the latest game or drawing inspiration from the teamwork and strategy in sports, John finds surprising parallels between the two worlds. In today’s conversation, we dive into how sports have influenced his leadership style, decision-making, and ability to handle the fast-paced nature of construction.

We also talk about the challenges of managing large teams, navigating the unpredictable world of construction, and what it takes to see a project through from the planning stages to the finish line. Mike shares his insights on leadership, communication, and what makes a successful project in today’s ever-evolving construction industry.

Tune in as we blend the excitement of the construction world with the passion of sports, and get a behind-the-scenes look at what it takes to be a top executive in one of the most demanding industries. Whether you’re in construction, a sports fan, or just someone interested in leadership, this episode is packed with valuable takeaways you won’t want to miss!

#contractor #construction #renovation #interiordesign #design #architecture #building #builder #realestate #remodel #interior #generalcontractor #electrician #tools #carpentry #contractorsofinsta #remodeling #roofing #concrete #constructionlife #plumbing #contractors #architect #electrical #homedesign #engineering #abcma #abcmeritshopproud #thebuildzonepodcast #massachusetts #gc #fyp #foryoupage