The Catalyst

著者: Chris Cooper
  • サマリー

  • The Catalyst is your source for information about improving fitness and health. Once a week, host Chris Cooper of Catalyst Fitness bridges the gap between science and ground-level tactics in gyms and coaching practices. The Catalyst is perfect for coaches, trainers, nutritionists, athletes and general exercisers who want to learn more about training. Be sure to subscribe!
    © 2024 The Catalyst
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あらすじ・解説

The Catalyst is your source for information about improving fitness and health. Once a week, host Chris Cooper of Catalyst Fitness bridges the gap between science and ground-level tactics in gyms and coaching practices. The Catalyst is perfect for coaches, trainers, nutritionists, athletes and general exercisers who want to learn more about training. Be sure to subscribe!
© 2024 The Catalyst
エピソード
  • The Weekly Catalyst, Episode 22: November 3, 2024
    2024/11/03

    Should every workout be intense?

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    9 分
  • The Weekly Catalyst, Episode 21: October 28, 2024
    2024/10/27

    Why Women Should Lift Heavy Weights

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    8 分
  • The Weekly Catalyst, Episode 20: October 14, 2024
    2024/10/13

    Our weekly programming for the week ahead!

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    9 分

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