As Thanksgiving and the holidays approach, the guys share some incredible tips from a recent trip of Cam's, to help make your travel plans and visits to family and friends a bit easier during the holidays and beyond. Mike and Cam are also feeling very thankful and share that gratitude with their wonderful listeners and supporters!

It's Fall News and Notes time! Mike and Cam share some listener emails and news that will not disappoint! Big news to share about celiac disease and the doctors doing such great research, finally getting their time in the spotlight. Plus, amazing listener letters including an author who is also getting much deserved attention, a conversation about the different kinds of fiber, and a long-time listener who brings up some important questions about the neurological impact of celiac disease.

It's that ghoulish time of the year, so Mike and Cam share some "tricks" and "treats!" Drink along as the guys try a Pumpkin Cider to get into the "spirit" of the season. Cam found a fall fest that had some fun gluten free offerings. An update on a most tragic story that could have repercussions in how restaurants handle allergy and gluten free diners. Plus, a celiac study that is just a little creepy. Also, tips for finding safe gluten free candy and more!

Mike and Cam know first hand how quickly they can fall into a rut when eating gluten free. The guys share some of their top tips on how to spice things up and hit refresh when the old routines have become a bit stale. Along the way, accidents do happen, and Cam shares a recent experience of a mysterious glutening, and how he was able to fight through it to still have a great time, despite a less than ideal situation.

Mike and Cam welcome Mike's daughter, Jessica, back to the podcast! Jessica is now a junior in High School - how time flies! She shares many updates on her life, including how she handles eating at school, her thoughts on visiting colleges, and some recent health challenges she has had to navigate. We also get to hear briefly from her younger sister, Melanie, as they both share their top gluten free meals from their trip to Ohio.

Mike recently took his family on a trip through Ohio. On this high energy vacation they encountered intriguing colleges, a long awaited visit to the Rock and Roll at the Hall of Fame, and so many memorable gluten free dining treats! While it was only about a four day trip, Mike and his family made it though Oxford, Cincinnati, Cleveland, Toledo and more! Journey with us, and hear about some of the best places to visit and eat when you plan your own adventure through Ohio!

Mike and Cam welcome Danielle Altonaga to the podcast. Danielle lives in Canada and shares her story of resilience after years of unexplained and complicated symptoms and medical issues. Danielle also has a unique perspective on living gluten free, as she had already been following the strict observance of living Kosher. You will be so inspired by Danielle as she has re-framed her struggles before and after getting diagnosed with celiac disease, living with an attitude of gratitude!

You can also watch this month's episode on YouTube:

https://youtu.be/WTQeqS7E6qY

It's time for Summer News and Notes! Mike and Cam share some incredible listener letters including a long time listener who is faced with confusion over pre-packaged meals that may or may not contain gluten. We also go behind the scenes, sharing the latest court documents on one of Mary Vargas's most compelling and gut wrenching cases that is still in litigation, and much more!