The Coffee & Compounds Podcast

著者: Paul Andrews & Sommar Parker
  • サマリー

  • Two PT's set on busting the myths surrounding the fitness industry and simplifying health and fitness.
    Copyright 2020 All rights reserved.
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あらすじ・解説

Two PT's set on busting the myths surrounding the fitness industry and simplifying health and fitness.
Copyright 2020 All rights reserved.
エピソード
  • Coffee & Compounds Podcast Episode 6 - Influencers!
    2021/01/22

    This week we tackle Influencers!

    We discuss the celebrity influencers littering the fitness world, fitness influencers who are not out to help you and we discuss some of the best people to actually listen to on social media!

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    1 時間 6 分
  • The Coffee & Compounds Podcast Episode 5 - Lockdown Fundamentals
    2021/01/16

    In this episode we dig into the fundamentals behind your goals, the impacts lockdown may have, what the industry is doing to help... or not help and give some simple tips on what you can do to stay on track... especially if you don't want to jump around your living room!!

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    37 分
  • Coffee & Compounds Episode 4 - The Obesity Issue
    2021/01/06

    In this episode we explore the Government's and NHS' advice for tackling obesity and discuss what should actually be done to combat obesity.

    FYI it isn't Slimming World and the 800kcal diet!

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    55 分

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