In this episode of The Confidence Doc, Houston-based plastic surgeon Dr. Rukmini Rednam welcomes Frank Marquez, founding principal of THR3E Design, an architectural firm specializing in healthcare design. Together, they dive into how people-focused architecture is transforming the plastic surgery industry and creating optimized environments for surgeons and patients alike.

Frank shares how his passion for design led him to collaborate with Dr. Rednam and contribute to healthcare in a meaningful way. While he doesn’t perform surgeries, his expertise lies in designing state-of-the-art surgical spaces that allow plastic surgeons and their teams in Houston to work efficiently and effectively. From operating rooms to consultation suites, Frank highlights the importance of creating environments that support both functionality and patient comfort.

They discuss the opportunities Frank has had working with Dr. Rednam, how their collaboration has opened doors in the field of plastic surgery, and why he takes pride in designing spaces that empower surgeons to perform at their best.

Key topics include:

• The connection between architecture and plastic surgery in Houston.
• How design impacts the efficiency and effectiveness of plastic surgeons’ teams.
• Creating patient-centered spaces for plastic surgery procedures.
• Frank’s journey in redefining healthcare architecture.

Tune in to learn how thoughtful design can transform plastic surgery practices and elevate patient care, making Houston a hub for cutting-edge healthcare innovation.

You can learn more about Frank Marquez and THR3E Design here: https://www.thr3edesign.com/frankmarquez

Request your consultation here:
Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)

In this insightful episode of The Confidence Doc podcast, Dr. Vinaya Rednam welcomes Dr. Jerry Chidester, a leading plastic surgeon based in Draper, Utah, recognized for his expertise in the popular “Mommy Takeover” procedure. With over six years in the field, Dr. Chidester shares his journey from aspiring heart surgeon to plastic surgery expert, diving into how his upbringing on a hospital compound and a life-changing job fair ignited his passion for aesthetics and patient care.

Join Dr. Rednam and Dr. Chidester as they explore the significant impact social media has had on building his aesthetics practice, especially after the pandemic, and the unique branding of his “Mommy Takeover” treatments. Dr. Chidester reveals the behind-the-scenes challenges he faced while launching his practice, scaling his business, and crafting a top-notch patient experience. His clinic, designed with meticulous attention to aesthetics, strives to offer a “Disneyland experience” to ensure every patient feels comfortable and cared for.

The discussion deepens as Dr. Chidester talks about his specialization in breast revision and preservation surgery, sharing insights into the latest advancements, including cutting-edge implant tools, human-derived tissues, and skin-tightening innovations. With personal experience undergoing high-definition laser liposuction, Dr. Chidester highlights how this has enhanced his empathy, encouraging more men to consider plastic surgery as a path to self-confidence.

Tune in for a captivating conversation that dives into Dr. Chidester's transformative approach to aesthetic surgery, blending patient care with modern technology and artistry.


Discover more about Dr. Jerry Chidester and his transformative procedures by visiting his website: jerrychidestermd.com

Request your consultation here:
Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)

In this episode of The Confidence Doc, Dr. Rednam gives listeners a behind-the-scenes look at her life as a board-certified plastic surgeon. She reflects on how the podcast has helped her connect with people and share valuable insights into the world of plastic surgery, patient care, and balancing a demanding career with family life.

Dr. Rednam walks us through her typical week as a plastic surgeon, starting bright and early at 5 a.m. She kicks off Mondays in the operating room, performing a variety of cosmetic and reconstructive plastic surgery procedures. On Wednesdays, she focuses on insurance cases, performing breast reconstruction and other medically necessary surgeries covered by insurance.

Outside of the operating room, Dr. Rednam stays busy attending meetings, consulting with patients, and keeping up with the latest advancements in plastic surgery. She also opens up about her personal life, sharing how she manages to balance her role as a plastic surgeon with her responsibilities as a wife and mother of two. Tune in to hear a day-by-day breakdown of Dr. Rednam’s life, as she shares her passion for plastic surgery and the unique challenges of balancing career and family.

Request your consultation here:
Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)

In this episode of The Confidence Doc, Dr. Rukmini Rednam sits down with Dr. Shawn Allen, an experienced ENT Rhinologist in Houston, to discuss the fascinating overlap between plastic surgery and ENT rhinology. Dr. Allen walks through the specialized training involved in becoming an ENT rhinologist and sheds light on the field of rhinology, which covers areas such as sinus function, skull base surgery, and more.

Dr. Allen shares how he's helped patients manage sinus issues through surgery, addressing whether surgery is always necessary or if medications can be just as effective depending on the symptoms. They also discuss the growing prevalence of allergies in recent years and examine possible reasons for this change, comparing how the immune system functioned more robustly in the past.

The conversation touches on the historical connection between plastic surgery and ENT, which used to be a single specialty, and Dr. Allen's role in performing rhinoplasties during combination surgeries. Additionally, Dr. Allen discusses his work in treating conditions like snoring and the common causes behind it, as well as obstructive sleep apnea. He explains the spectrum of sleep apnea severity, the challenges faced by patients who are CPAP-intolerant, and his approach to post-nasal drainage issues.

Looking ahead, Dr. Allen highlights some exciting advancements in the treatment of sleep apnea, including new medications on the horizon.

Key topics include:

• The shared history and connections between ENT and plastic surgery.
• How sinus surgery compares to medication treatment for sinus issues.
• The worsening of allergies over time and immune system changes.
• Dr. Allen’s role in rhinoplasties and combination surgeries.
• Causes and treatments for snoring and obstructive sleep apnea.
• Emerging medications for sleep apnea treatment.

Tune in for a deep dive into the world of ENT rhinology, as Dr. Allen provides expert insight into sinus health, sleep apnea, and the evolving landscape of his field.

Request your consultation here:
Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)

In this episode of The Confidence Doc, Dr. Rukmini Rednam opens up about the unique considerations for women of color when it comes to plastic surgery treatments. Dr. Rednam shares her expert insights on how planning procedures for women of color requires extra care and precision to avoid complications like post-inflammatory hyperpigmentation (PIH). She highlights the importance of tailoring post-op care and adjusting treatments to minimize risks, particularly when using heat-based devices, such as VASER or Renuvion, which can cause inflammation.

Dr. Rednam explores alternative approaches to achieve skin tightening through lasers without triggering PIH, discussing how women of color can safely benefit from these procedures. She also dives into the role of heat-based devices in post-op care, emphasizing the need for careful selection of treatments to ensure optimal results and minimize adverse reactions.

Key topics include:

• Special considerations for women of color in plastic surgery.
• Strategies to prevent post-inflammatory hyperpigmentation (PIH).
• Safe use of heat-based devices like VASER and Renuvion.
• Achieving skin tightening through lasers without PIH.
• The role of heat-based devices in post-op care.

Tune in for an enlightening conversation about the specific needs of women of color in the world of plastic surgery, as Dr. Rednam provides valuable guidance on navigating these treatments safely and effectively.

Request your consultation here:
Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)

In this episode of The Confidence Doc, Dr. Rukmini Rednam is joined by Dr. Kelly Killeen, a certified plastic surgeon specializing in complex breast revision, breast reconstruction, and breast & body aesthetic surgery. Dr. Killeen shares her journey into plastic surgery and discusses the critical differences between cosmetic surgeons and plastic surgeons. With a passion for non-invasive skin rejuvenation and medical skin care, she offers valuable insights into the latest beauty and plastic surgery trends.

The conversation dives into the risks of undergoing surgery outside the country, including the exploitation by tourism agencies that target patients seeking surgery. Dr. Killeen emphasizes the importance of education in combating misinformation about plastic surgery, highlighting how she uses social media to keep her patients informed. They also address the toxicity of social media on beauty standards and discuss how Dr. Killeen envisions her practice evolving over the next ten years, including a focus on post-operative care.

Key topics include:

• Dr. Killeen’s inspiration for becoming a plastic surgeon.
• The distinction between cosmetic and plastic surgeons.
• Risks associated with medical tourism and patient exploitation.
• The impact of social media on beauty standards and patient education.
• Dr. Killeen’s vision for the future of her practice and post-operative care.

Tune in for an informative discussion on the evolving landscape of plastic surgery, the importance of patient education, and how Dr. Killeen is dedicated to promoting safe practices in her field.

For more about Dr. Kelly Killeen, visit her website: drkilleen.com.

Request your consultation here:
Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)

In this episode of The Confidence Doc, Dr. Rukmini Rednam is joined by Laura Alexis, founder and CEO of Pop Recovery Systems, a pioneering service for patients undergoing high-risk surgeries such as plastic surgery and weight loss surgery. Laura shares the story behind the creation of Pop Recovery, an organization dedicated to patient care, where "Patients Over Profits" is their guiding mission.

They dive into the critical aspects of post-surgical recovery, discussing the importance of mental health, including how to navigate post-surgery depression. Laura explains how Pop Recovery provides comprehensive preparation and support for patients, ensuring their mental and physical well-being throughout the healing process. Additionally, they announce the exciting news that Dr. Rednam is now the Medical Director of Pop Recovery.

Key topics include:

• The founding of Pop Recovery Systems and its "Patients Over Profits" mission.
• The essential role of mental health support in plastic surgery and weight loss surgery recovery.
• Dr. Rednam's new role as Medical Director at Pop Recovery.
• How Pop Recovery stands apart in an industry where profit often takes precedence, focusing on patient care instead.

Tune in for a thoughtful conversation about patient-first care in the world of surgery recovery and how Pop Recovery is revolutionizing the field.

Visit Pop Recovery Systems at poprecoverysystems.com to learn more.

Request your consultation here:
Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)

In this episode of The Confidence Doc, Dr. Rukmini Rednam is joined by Dr. Otto Placik, a distinguished plastic surgeon with 30 years of experience in the field.
Dr. Placik, known for his expertise in body contouring and breast fat transfers, shares insights into his practice and the evolving trends in plastic surgery.

They delve into various aspects of female rejuvenation, discussing topics such as Mons plastic surgery and the common reasons women seek treatment. Dr. Placik explains his preferred techniques for labiaplasty and provides a comprehensive overview of breast implants, including their history and current trends.

Throughout their conversation, Dr. Placik also reflects on his experience as a physician active on social media, emphasizing his commitment to providing the best care for his patients.

Key topics include:

• The key components of Dr. Placik's general plastic surgery practice, including body contouring and breast fat transfers.
• The most common procedures for female rejuvenation and the motivations behind women seeking these treatments.
• Dr. Placik's preferred techniques for labiaplasty and their alignment with current trends in breast implants.
• The balance between Dr. Placik's medical practice and his active presence on social media.

Tune in for an engaging discussion filled with expert advice, industry trends, and Dr. Placik's personal experiences in the ever-evolving field of plastic surgery.

Request your consultation here:
Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)