“A lot of people are lonely and they don’t even really know it until they find a connection, until they find that sense of community and involvement,” says Sadie Lincoln, co-founder of barre3, a fitness franchise that blends strength, cardio, and mindfulness. In this episode, she joins Alex Raymond to share her personal journey—from feeling isolated as a new parent to building a global community that empowers women entrepreneurs and fosters real connection.

Sadie delves into how barre3 challenges the fitness industry’s harmful messaging, which often promotes shame and an unhealthy relationship with exercise. By integrating mindfulness, barre3 encourages people to honor their bodies and stay present, transforming fitness into something life-affirming rather than just a means to an end. She explains how barre3’s inclusive community prioritizes relationships just as much as the workouts themselves. This sense of belonging became especially crucial during the pandemic when connection was needed more than ever.

Sadie also highlights barre3’s unique business model—191 studios, all owned and operated by women. What drives its success? She credits collective wisdom, local ownership, and core principles like enlightened hospitality and creating workplaces where people truly thrive.

As a leader, Sadie reflects on her growth and leadership style, emphasizing the importance of self-awareness, maintaining high standards, and creating space for her team to learn and grow.

Quotes

• “There is nothing like starting your own business and scaling it to learn about yourself. This has been the most humbling journey of my life. It continues to humble me.” (32:21 | Sadie Lincoln)
• “I’m in an environment wherein, within closed doors or in a more public setting, I can share when I failed or when things didn’t go well and what I learned from it because that’s the culture. The culture is just like in a barre3 class. If you choose to do a move that doesn’t serve you and it’s giving you pain in your joints, maybe on all fours you’ve got a knee injury and you’re hurting your knee on all fours waiting on the floor, recognize, ‘Oh, this isn’t working for me. I’m going to modify it. I’m going to stand up and do this at the barre instead to honor that pain in my knee but still move my fitness forward.’ That’s a real metaphor for being a leader.” (41:46 | Sadie Lincoln)
• “I think even in a team setting, what’s even more powerful is to have respect and understanding for other people, where they are, and where their strengths are. That way, we’re not projecting onto other people and expecting everybody to operate the same way we do as individuals.” (44:20 | Sadie Lincoln)

Links

Connect with Sadie Lincoln:

Website: https://barre3.com/

Connect with Alex Raymond:

LinkedIn: https://www.linkedin.com/in/afraymond/

Website: https://consciousentrepreneur.us/

HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.

Podcast production and show notes provided by HiveCast.fm

“Psychological safety is the belief that you can speak up without fear of humiliation or punishment. It’s essentially an environment where candor is expected. It’s not comfortable, it’s not easy, and it’s not an environment free from negative feedback. It’s a learning environment, and it’s being misused,” says Amy Edmondson, Novartis Professor at Harvard Business School. This week, Amy joins Alex Raymond to discuss how creating psychological safety within a team enables risk-taking, learning from mistakes, and driving entrepreneurial success.

What does it mean to foster psychological safety? Amy introduces the idea of intelligent failures—those critical moments where mistakes become opportunities for learning, especially in new ventures. She clarifies that psychological safety isn’t about making everyone comfortable; it’s about promoting honest communication and openness. Leaders can cultivate this environment by modeling vulnerability and encouraging a problem-solving approach, shifting the focus away from blame.

This episode also covers how to sustain psychological safety in remote work settings. Amy discusses the importance of structure and intentional engagement to keep teams connected. She shares practical advice on resilience, reminding us that failures should be seen as valuable lessons rather than personal defeats.

Quotes

• “Part of the discipline of getting this right, of failing well, is to truly pause and appreciate what you are up against. Be realistic, even scientific about it… Failing well looks like being very thoughtful about the next risk you take and having good reason to believe it will pan out, which I think most entrepreneurs can identify with. Then, graciously acknowledging when that turns out to be wrong—that’s okay. That’s valuable new knowledge that you simply couldn’t have gotten any other way.” (04:38 | Amy Edmondson)
• “Psychological safety is the belief that you can speak up without fear of humiliation or punishment. It’s essentially an environment where candor is expected. It’s not comfortable, it’s not easy, and it’s not an environment free from negative feedback. It’s a learning environment, and it’s being misused.” (18:06 | Amy Edmondson)
• “You must connect with the very real truth that the failure of a company doesn’t make you a failure; it means you had a company that failed. That means you are wiser than you were right before that. That means you have a new, little bucket of knowledge that you lacked before. That’s a treasure—value it. Value it enough to, in fact, share it with others.” (39:02 | Amy Edmondson)

Links

Connect with Amy Edmondson:

Website: https://amycedmondson.com/

Connect with Alex Raymond:

LinkedIn: https://www.linkedin.com/in/afraymond/

Website: https://consciousentrepreneur.us/

HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.

Podcast production and show notes provided by HiveCast.fm

"DEI is often seen as something off to the side—something we can easily discard because people still don’t always see its benefits,” says Ericka Hines, founder of Black Women Thriving. This week, she joins Alex Raymond to shed light on the vital role of diversity, equity, and inclusion. Drawing on over 14 years of experience, Ericka shares insights from her Black Women Thriving Report, which explores the unique challenges Black women face in the workplace and provides actionable recommendations for creating environments where they can truly flourish.

Ericka emphasizes the need to move beyond traditional DEI training to foster genuine cultural change. She introduces the concept of thriving—a state of vitality and learning at work—as the ultimate goal once diversity and inclusion are achieved. A striking finding from her report is that 88% of Black women experience burnout, often due to a lack of personal time and negative workplace environments. Ericka advocates for organizational policies that prioritize well-being, such as implementing rest periods between meetings and discouraging after-hours emails.

For entrepreneurs, Ericka advises embedding DEI principles into their businesses from the outset by tailoring them to their industry and integrating them into daily strategies and practices. She cautions against relying solely on unconscious bias training and stresses the importance of a comprehensive approach to building an inclusive culture. Ericka urges entrepreneurs to lead the charge in evolving workplaces to meet the expectations of millennials and Gen Z, who place a high value on diversity and inclusion.

Quotes

• “There are definitions of DEI, and you should have a shared language about those. But what I’m saying is, if we understand that diversity means we want different perspectives, lived experiences, and identities, right? What does that mean in the context of the business or industry I’m in? What does that mean to us? Once you have those operational definitions, I think the strategies and knowledge you need will flow from that.” (27:35 | Ericka Hines)
• “As an entrepreneur, I think DEI work should become one of the pillars of your business. In doing so, you want to embed it across operations, how you hire, how you conduct performance reviews, and how you choose vendors.” (29:24 | Ericka Hines)
• "DEI is often seen as something off to the side—something we can easily discard because people still don’t always see its benefits.” (40:20 | Ericka Hines)
• “People who are Black, Indigenous, people of color, trans, gay—we’re not going away in the workplace. So, yes, it’s still a good time to do this. To me, it doesn’t make sense not to be doing this. And this really isn’t from a place of, ‘Oh, this is my business.’ It’s more like, look at who’s in your workplace. Why would you not try to make it a place that people want to work in?” (41:25 | Ericka Hines)

Links

Connect with Ericka Hines:

Website: https://everylevelleads.com/

Connect with Alex Raymond:

LinkedIn: https://www.linkedin.com/in/afraymond/

Website: https://consciousentrepreneur.us/

HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.

Podcast production and show notes provided by HiveCast.fm

“I worked for people who have achieved a lot but didn’t seem all that happy in life,” shares Jim Barnett, a seasoned CEO with leadership roles at Wisq, Glint, and LinkedIn. This realization sparked a 35-year journey into happiness and consciousness, leading Jim to explore meditation and conscious leadership.

Introduced to meditation by a monk in Los Angeles, Jim’s daily practice has since become a cornerstone of his personal and professional life. Through YPO and transformative retreats, he deepened his commitment to conscious living, eventually partnering with Diana Chapman of the Conscious Leadership Group. Her teachings on the 15 Commitments of Conscious Leadership impacted his approach to leadership.

Jim discusses how shifting from a stress-driven mindset to one focused on awareness and intentionality transformed not just his well-being but also the culture within his organizations. He also highlights the potential of AI to fill gaps in traditional HR, offering accessible coaching and support to managers and employees.

For entrepreneurs, Jim emphasizes the importance of building a strong company culture from the outset. His advice? Prioritize actions that reflect thoughtfulness, inclusion, and collaboration to create a workplace where happiness and success can thrive.

Quotes

• “I’m so dedicated to helping people be happy and successful at work that I see this as a way of being of service to humanity, rather than trying to achieve a specific business outcome.” (17:33 | Jim Barnett)
• “I think the role of a manager is to be a guide for the team and the people on the team in all areas. The challenge is that a lot of managers don’t have the skill set required to be a good manager. Typically, what we do is find the highest performer, and that performer then becomes the manager.” (25:53 | Jim Barnett)
• “I would say one cheat code for approaching anything consciously is to approach it with curiosity. If you come from a place of “I’m right, they’re wrong,” that’s not likely to lead to the best outcome.” (32:48 | Jim Barnett)
• “Don’t just talk about culture. Let your actions show how important culture is. Dedicate yourself to creating a culture of thoughtfulness, inclusion, empowerment, responsibility, communication, and collaboration. Be very thoughtful and purposeful about it. I think it’s super important.” (42:51 | Jim Barnett)

Links

Connect with Jim Barnett:

LinkedIn: https://www.linkedin.com/in/jim-barnett-a5312/

Website: https://www.wisq.com/

Connect with Alex Raymond:

LinkedIn: https://www.linkedin.com/in/afraymond/

Website: https://consciousentrepreneur.us/

HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.

Podcast production and show notes provided by HiveCast.fm

“Leadership isn’t about doing certain things; it’s about being a certain type of person,” says Ryan Gottfredson, a professor and consultant specializing in leadership development. In this episode, Ryan, the author of “Success Mindsets” and “The Elevated Leader,” sits down with Alex Raymond to explore vertical development—a powerful approach to growth that goes beyond just acquiring new skills.

Ryan’s journey into this field started back in high school when a sports psychology class ignited his passion for personal development. That passion eventually led him to pursue a Ph.D. in organizational behavior and human resources, where he noticed a gap in traditional leadership research. Most studies focused on what leaders should do, rather than who they need to become. This insight redirected his work toward helping leaders and entrepreneurs focus on their way of being, not just their actions.

The three stages of vertical development are key to understanding this approach: the first stage focuses on safety and comfort, the second on standing out and advancing, and the third on contributing to the greater good. How do we shift from a mindset of self-protection to one of value creation? Ryan explains that while most people operate at the first level, true transformation happens when we move beyond it, advancing to stages where the focus shifts to making a meaningful impact.

Courage plays a critical role in this journey. Transitioning from one level to the next means letting go of certain needs and embracing new ones, which requires significant bravery. Ryan shares practical tips for entrepreneurs to start this transformation, like daily affirmations, journaling, and adopting growth-oriented mindsets.

This episode offers a deep dive into vertical development, providing actionable insights for entrepreneurs who want to move from survival mode to making meaningful contributions. By focusing on who they are, and not just what they do, listeners will learn strategies to overcome challenges, unlock their potential, and achieve transformative growth in both their personal and professional lives.

Quotes

• “Leadership isn’t about doing certain things; it’s about being a certain type of person.” (04:19 | Ryan Gottfredson)
• “It’s one that’s very rare for people to take, but as I mentioned, it’s transformational. This path is what we call vertical development. Vertical development isn’t about adding apps to our iPad; it’s about upgrading our internal operating system so that we think and strategize at a higher level than we currently do.” (09:13 | Ryan Gottfredson)
• “Our mindsets are the most foundational aspect of everything that we do. How we see our world shapes how we think, how we learn, and how we behave. And we all have mindsets, and they are all driving our unconscious thoughts and processes. Most people think that they have good mindsets, but most people actually don’t even know the quality of their mindsets.” (33:47 | Ryan Gottfredson)

Links

Connect with Ryan Gottfredson:

Website: https://ryangottfredson.com/

Connect with Alex Raymond:

LinkedIn: https://www.linkedin.com/in/afraymond/

Website: https://consciousentrepreneur.us/

HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.

Podcast production and show notes provided by HiveCast.fm

Traditional corporate hierarchies are being replaced by dynamic, self-managing organizations that embrace wholeness and evolutionary purpose, as explained by Frederic Laloux in this week’s episode of The Conscious Entrepreneur. Frederic, the author of Reinventing Organizations, joins Alex Raymond to mark the 10th anniversary of his influential book and discuss its impact on modern organizational management.

With an MBA from INSEAD and a successful career at McKinsey, Frederic was well-acquainted with conventional business paradigms. However, personal experiences and a transformative coaching session led him to question traditional corporate structures. Influenced by Ken Wilber’s developmental theories, Frederic introduced a color-coded framework showing the evolution from rigid hierarchies to adaptive, purpose-driven “teal” organizations.

Frederic outlines three key principles of teal organizations: self-management, wholeness, and evolutionary purpose. Self-management eliminates traditional hierarchies, replacing them with flexible systems where decision-making is distributed based on competence and interest. Wholeness encourages individuals to bring their full selves to work, fostering creativity and authenticity. Evolutionary purpose shifts focus from profit maximization to a mission that aligns with stakeholders’ values and aspirations.

This episode offers valuable insights for entrepreneurs and leaders on the future of work. Frederic’s perspectives provide a compelling vision of how businesses can evolve to meet modern complexities while creating humane and fulfilling work environments, urging entrepreneurs to embrace these innovative paradigms.

Quotes

• “When we redesign the organization, we create a blueprint. It’s all of that engineering language because fundamentally we view an organization as a machine. This was a very successful model… But now we’re reaching the limits of that model. The world has become so much more complex, but we’re still trying to run it in that way with the good old pyramid structure.” (13:20 | Frederic Laloux)
• “If I was really honest with myself, behind closed doors with leaders, I had these amazing conversations... The structures were so unhealthy that, once I left, the same thing happened during sessions with executive committees. We would finally discuss the taboos, the power relations, the politics, the lack of trust, and everyone would feel relieved that these issues were being addressed. However, once I left the room, the same behaviors would resurface. What I realized was that it wasn’t a lack of capacity on their part. It was the system, the structures, and the pyramid—how we’ve set up things—that naturally pushed people to behave in those ways.” (26:01 | Frederic Laloux)
• “The term self-management is both great and frustrating. As soon as you mention it, people often imagine it means no structure, that everyone can do whatever they want, and that decision-making is done by consensus, requiring everyone’s input on every decision. But it’s actually the opposite of that.” (35:51 | Frederic Laloux)

Links

Connect with Frederic Laloux:

Book: https://www.reinventingorganizations.com/

Video Series: https://thejourney.reinventingorganizations.com/

The Week: https://www.theweek.ooo/

Connect with Alex Raymond:

LinkedIn: https://www.linkedin.com/in/afraymond/

Website: https://consciousentrepreneur.us/

HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.

Podcast production and show notes provided by HiveCast.fm

Can startups truly innovate by partnering with corporate giants, or as Dr. Shameen Prashantham puts it, “dancing with gorillas”? In this episode, Dr. Prashantham, professor of International Business & Strategy at the China Europe International Business School, joins Alex Raymond to share his research on corporate-startup partnerships. They explore how these collaborations have evolved, emphasizing the shift towards equity-based models and the critical role of non-equity partnerships in fostering innovation.

Dr. Prashantham stresses the importance of startups balancing optimism and caution when engaging with large companies. He advises focusing on core expertise and being strategic about revealing information to maintain leverage. Success stories like Techstars-backed Sphero’s partnership with Disney to create the BB-8 droid and Microsoft’s rise in the startup ecosystem illustrate the power of these collaborations.

The episode also delves into the democratization of partnerships, highlighting sustainability and positive impact initiatives. Dr. Prashantham underscores the necessity of complex arrangements involving city governments, NGOs, and United Nations agencies to tackle societal challenges. He showcases how startups can drive meaningful outcomes through innovative solutions, leveraging their unique strengths to create a global positive impact.

Quotes

• “Essentially, the insight was that you could bring together managers from big companies and entrepreneurs from startups to achieve something beyond what either could do on their own. Having studied many companies in different parts of the world and different industries, I realized that, knowingly or unknowingly, they were addressing what I call the paradox of asymmetry. On one hand, you have a potential win-win situation between these two different sets of companies, each having something the other lacks. Startups, for example, have agility, while big companies have scale.” (09:51 | Dr. Shameen Prashantham)
• “The big advantage of working with a large company is leveraging economies of scope to build partnerships across different units and regions. By being proactive and seeking introductions, startups can gain champions within the corporation. Many have benefited, but it’s crucial to keep future options open.” (27:54 | Dr. Shameen Prashantham)
• “For me, the idea that very different, asymmetric actors and nontraditional partners can come together is key. In terms of startups, particularly those leveraging digital technology, this is making a huge difference in many areas, helping people who are not privileged enough to have access to real-time information.” (39:26 | Dr. Shameen Prashantham)

Links

Connect with Dr. Shameen Prashantham:

Book: https://www.gorillascandance.com/

Connect with Alex Raymond:

LinkedIn: https://www.linkedin.com/in/afraymond/

Website: https://consciousentrepreneur.us/

HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.

Podcast production and show notes provided by HiveCast.fm

Courage means choosing growth despite uncertainty. How can entrepreneurs adopt this mindset? Joshua Steinfeldt, a renowned coach and host of “The Courageous Life” podcast, joins Alex Raymond to discuss the psychology of courage, fear, and personal growth.

Joshua’s coaching journey began during the 2008 economic downturn when he noticed fear as a prevalent challenge. This led him to explore courage deeply, culminating in his master’s thesis on its four key components: choice, fear, risk, and a worthwhile goal. He emphasizes aligning actions with core values and regularly reassessing motivations to stay true to oneself.

Joshua’s research highlights that effective coaching requires courage—honest feedback, self-awareness, and empathy are essential. He distinguishes coaching from therapy, noting that coaching focuses on future goals without diagnosing clinical issues. Entrepreneurs must clarify their goals and approach coaching with openness and vulnerability.

Community and support are also crucial. Joshua debunks the lone hero myth, stressing the importance of feeling connected and supported. Alex reinforces this, sharing feedback from the Conscious Entrepreneur Summit about the desire for deeper connections.

This episode is a must-listen for entrepreneurs looking to navigate their journeys with courage, authenticity, and community. Joshua Steinfeldt’s insights provide a clear roadmap for overcoming fear, staying aligned with values, and leading with bravery.

Quotes

• “So often, living well, leading well, or doing what we really want to do in life requires some degree of risk. There might be fear around it, and often there’s a sense of courage, whether small or big. This is the centerpiece of what I tend to focus on.” (07:19 | Joshua Steinfeldt)
• “As entrepreneurs, we want to provide value for customers and clients. That’s such a natural thing… And I think, to work through some of that, being able to continually ask for feedback from a client, and to be able to receive it—to be able to hold that, take it in, and learn, ask questions to get better—I think there’s courage in that, as there is in leaders asking their team for honest feedback. And not shaming your team members, but really making it safe, and taking those learnings and putting them into action to get better, to grow.” (25:10 | Joshua Steinfeldt)
• “I think coaching is more about working. It’s a very collaborative process, working more to kind of help the client find their own answers in many ways.” (31:43 | Joshua Steinfeldt)
• “To be a leader right now is so hard. You have to be with uncertainty, which is so human, but people like control too. There has to be a part of you that’s willing to let go and be willing to go with it to some degree, like relaxing into uncertainty. I think that is the superpower of our time—being able to deepen and relax into uncertainty, to be with it. That takes courage because the natural response for so many people is to want to control it.” (36:49 | Joshua Steinfeldt)

Links

Connect with Joshua Steinfeldt:

https://www.practicingcourage.com/

Connect with Alex Raymond:

LinkedIn: https://www.linkedin.com/in/afraymond/

Website: https://consciousentrepreneur.us/

HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.

Podcast production and show notes provided by HiveCast.fm