Welcome to The Courage Club! This week, Jessica Pidsley and Dr Lisa Finnikin talk about times when saying enough is enough takes a little bit of courage. They touch on addiction, how sometimes false beliefs need to be ended, and the cyclical nature of stuff we need to be done with. Also, being Trump but for Love.

Our wonderful intro music is by scottholmesmusic.com

This episode mentions:

{9.58} 'Allen Carr's Easy Way to Stop Smoking'

Follow us:

@clubofcourage

@jessicapidsleydivine ; www.jessicapidsley.com

@awonkylife ; www.awonkylife.co.uk

Welcome to The Courage Club! This week, Jessica Pidsley and Dr Lisa Finnikin talk about what it means to take radical responsibility for your feelings and your life. How do we find a way of honouring our feelings as they arise, whilst not acting them out on others? The team also talk the difference between responsibility and blame. Also, eating humble crumble.

Our wonderful intro music is by scottholmesmusic.com

This episode mentions:

{13.32} 'The Courage to be Disliked' - Fumitake Koga & Ichiro Kishimi

{16.54} 'The Gift'; 'The Choice' - Edith Eger

{18.28} 'Man's Search for Meaning' - Viktor Frankl

{20.50} 'Burnout' ; 'Come As You Are' - Emily & Amelia Nagoski

{25.00} 'Atlas of the Heart' - Brene Brown

{29.45} Sekhmet & Fatima

Follow us:

@clubofcourage

@fulltimehumandivine ; www.fulltimehuman.co.uk

@awonkylife ; www.awonkylife.co.uk

Welcome to The Courage Club! This week, Jessica Pidsley and Dr Lisa Finnikin discuss what it means to be powerfully present to ourselves and others. The team talk about witnessing the parts of ourselves, holding others without fixing, and the boundaries between the two. Also, standing like a starfish.

Our wonderful intro music is by scottholmesmusic.com

Follow us:

@clubofcourage

@fulltimehumandivine ; www.fulltimehuman.co.uk

@awonkylife ; www.awonkylife.co.uk