Welcome to The Courage Club! This week, Jessica Pidsley and Dr Lisa Finnikin talk about times when saying enough is enough takes a little bit of courage. They touch on addiction, how sometimes false beliefs need to be ended, and the cyclical nature of stuff we need to be done with. Also, being Trump but for Love.

Our wonderful intro music is by scottholmesmusic.com

This episode mentions:

{9.58} 'Allen Carr's Easy Way to Stop Smoking'

Follow us:

@clubofcourage

@jessicapidsleydivine ; www.jessicapidsley.com

@awonkylife ; www.awonkylife.co.uk

Welcome to The Courage Club! This week, Jessica Pidsley and Dr Lisa Finnikin talk about what it means to take radical responsibility for your feelings and your life. How do we find a way of honouring our feelings as they arise, whilst not acting them out on others? The team also talk the difference between responsibility and blame. Also, eating humble crumble.

Our wonderful intro music is by scottholmesmusic.com

This episode mentions:

{13.32} 'The Courage to be Disliked' - Fumitake Koga & Ichiro Kishimi

{16.54} 'The Gift'; 'The Choice' - Edith Eger

{18.28} 'Man's Search for Meaning' - Viktor Frankl

{20.50} 'Burnout' ; 'Come As You Are' - Emily & Amelia Nagoski

{25.00} 'Atlas of the Heart' - Brene Brown

{29.45} Sekhmet & Fatima

Follow us:

@clubofcourage

@fulltimehumandivine ; www.fulltimehuman.co.uk

@awonkylife ; www.awonkylife.co.uk

Welcome to The Courage Club! This week, Jessica Pidsley and Dr Lisa Finnikin discuss what it means to be powerfully present to ourselves and others. The team talk about witnessing the parts of ourselves, holding others without fixing, and the boundaries between the two. Also, standing like a starfish.

Our wonderful intro music is by scottholmesmusic.com

Follow us:

@clubofcourage

@fulltimehumandivine ; www.fulltimehuman.co.uk

@awonkylife ; www.awonkylife.co.uk

Welcome to The Courage Club! This week, Jessica Pidsley and Dr Lisa Finnikin talk about what it means to play big in a world that feels like it wants you to play small. The team talk about showing up fully, and matching the inside, to the outside, and their experiences of depression.  Also, their newly invented field of amateur medicine.

Our wonderful intro music is by scottholmesmusic.com

This episode mentions:

{17.56} The Red School, 'Wild Power' - Alexandra Pope & Sjanie Hugo Wurlitzer

{27.07} 'The Artist's Way' - Julia Cameron

{32.55} 'The Guest House' - Rumi

{44.24} Glennon Doyle

Follow us:

@clubofcourage

@fulltimehumandivine ; www.fulltimehuman.co.uk

@awonkylife ; www.awonkylife.co.uk

Welcome to The Courage Club! This week, Jessica Pidsley and Dr Lisa Finnikin talk about the stories we create for ourselves, the ones we inherit, and which ones we'd probably be better off dropping. Also, the finality of socks in spirituality.

Our wonderful intro music is by scottholmesmusic.com

This episode mentions:

{18.52} 'Biggleton' - Cbeebies

{19.43} 'Untamed' - Glennon Doyle 

Follow us:

@clubofcourage

@fulltimehumandivine ; www.fulltimehuman.co.uk

@awonkylife ; www.awonkylife.co.uk

Our wonderful intro music is by scottholmesmusic.com

This episode mentions:

{11.14} 'Spiritual Emergency' - Stanislav & Christina Groff

{18.26} 'The Gifts of Imperfection' - Brene Brown 

{38.34} 'Happy Money' - Ken Honda

Welcome to the Courage Club! Join Jessica Pidsley & Dr Lisa Finnikin as they walk through the Wonky World of Awakening.

In Episode Zero, find out who we are and what you'll be getting a whole lot more of when The Courage Club launches into Season one!

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Our wonderful music is by scottholmesmusic.com

Find us @

Jessica @fulltimehumandivine

www.fulltimehuman.co.uk

Lisa @awonkylife

www.awonkylife.co.uk