Text us your questions or comments!

This is where it starts. The what and the why behind TDMP.

This isn’t just a podcast—it’s a war cry.
We don’t coddle men. We forge them.
Get the mission. Catch the vision. Join the brotherhood.
Discipline your body. Sharpen your mind. Lead your home.
Weakness dies and Real men rise!

TDMP PRIVATE BROTHERHOOD: https://groupme.com/join_group/104043598/kgJuZhk4

MISSION: What we do

• DISCIPLINE the physical self
• DISCIPLE the spiritual self
• DEVELOP the mental self
• DEPLOY the dangerous self

VISION: Why we do what we do
"To forge a generation of men who reject passivity, embrace biblical masculinity, and live with dangerous courage—leading themselves, their families, and their communities with unwavering strength, conviction, and purpose."

SOTD - 1 Corinthians 16:13 (ESV)
“Be watchful, stand firm in the faith, act like men, be strong.”

MARCHING ORDERS:

• Follow & Lock In – Commit to the movement, not just content.
• Engage & Build – Leave a review, share an episode, bring another man in.
• Live It Out – Apply this or you are wasting your time

Support the show

• TDMP SITE: https://dangerousmanpodcast.com/
• Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/
• Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new
• Follow us on X for more shenanigans https://twitter.com/TDMPodcast603
• Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/
• Connect with Matt Fortin & Rory Lawrence
• Email us at: thedangerousmanpodcast@gmail.com
• Remember men... Stop trying & start training!
• Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

Text us your questions or comments!

You’re not burned out because you’re doing too much. You’re burned out because your mind is full of junk. Most men are mentally fried by 10AM—and it’s not from the weight of their mission, it’s from the garbage they carry with them. If your mind is cluttered, your mental energy compromised.

QOTD – Quote of the Day
“You can’t build a focused life, with a cluttered mind.” — Rory Lawrence

SOTD – Scripture of the Day 2 Timothy 1:7 (ESV):
“For God gave us a spirit not of fear but of power and love and self-control.”

Things that carry a heavy cognitive load

• Decision Fatigue – Too many choices drain your willpower.
• Open Loops – Unfinished tasks or conversations that clutter your mind.
• Notifications – Every ping fractures your focus and burns bandwidth.
• Multitasking – Splits your brain, lowers performance.
• Drama & Negative People – Emotional chaos = mental clutter.
• Cluttered Environments – Messy spaces quietly stress your brain.
• Information Overload – Consuming more than you execute.
• People-Pleasing & Overcommitting – Mental energy wasted on fake “yeses.”
• Unresolved Conflict – Emotional weight running in the background.
• Over-Planning Without Action – Thinking without doing burns fuel.
• Constant Context Switching – Every task switch costs mental clarity.
• Internal Shame & Fear Loops – Mental spirals that block clear thinking.

Tactical Steps to Manage Cognitive Load
1. CUT THE NOISE

• Audit and cut: social media, notifications, negative inputs.

2. START STOP LIKE A SAVAGE

• Focus on one task with intensity.

3. DAILY BRAIN DUMPS

• Write down every task, worry, or open loop each night or morning.

4. AUTOMATE THE LITTLE THINGS

• Use routines for meals, clothing, and simple decisions.

5. USE A RESET PROTOCOL

• Little methods you resort to, to break the cycle of being overwhelmed.

DANGEROUS FOCUS:
“Audit your mental battlefield. Eliminate one source of noise, automate one decision, and lock in one block of focused, distraction-free work each day. Clarity isn’t found—it’s created.”

Support the show

• TDMP SITE: https://dangerousmanpodcast.com/
• Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/
• Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new
• Follow us on X for more shenanigans https://twitter.com/TDMPodcast603
• Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/
• Connect with Matt Fortin & Rory Lawrence
• Email us at: thedangerousmanpodcast@gmail.com
• Remember men... Stop trying & start training!
• Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

Text us your questions or comments!

If you really want to kill your demons for good, you need to starve them to death.

In this episode, we go to war with the flesh, expose the top enemies men keep feeding, and give you a battle plan to shut it down for good. If you're tired of falling into the same pit, it’s time to cut the supply lines and watch the beast die. No more excuses and absolutely no more mercy for what’s destroying you.

"Every time you feed your flesh, you're fueling your failure."

Most men are losing because they keep feeding the thing that’s killing them. You don’t need more self-help—you need a starvation strategy.
This isn’t about behavior management. It’s about execution.

STARVATION STRATEGIES: (What to starve/what to feed.)

1. LUST

• Starve: Late-night screen time, seductive content, isolation.
• Feed: Accountability, physical exertion, fix your eyes on purpose.

2. LAZINESS

• Starve: Snooze button, passive media, excuses.
• Feed: Morning routine, time blocks, physical motion.

3. PRIDE

• Starve: Self-glorification, the need to win, resistance to correction.
• Feed: Repentance, feedback, silent service.

4. BITTERNESS

• Starve: Replays of offense, bitter circles, unprocessed emotion.
• Feed: Fast forgiveness, God-first processing, serve over sulk.

5.COMFORT

• Starve: Easy options, auto-pilot, feelings-based decisions.
• Feed: Daily difficulty, mission-based routine, hard right choices.

6. COMPROMISE

• Starve: "Just this once," soft boundaries, low standards.
• Feed: Clear non-negotiables, strong brotherhood, God-rooted identity.

7. FEAR OF MAN

• Starve: People-pleasing, approval addiction, silence.
• Feed: Fear of God, bold obedience, conviction in small things.

"Starvation is your strategy. Obedience is your oxygen." - Rory Lawrence

SOTD: Romans 13:14 (ESV) “But put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires.”

MARCHING ORDERS:

• Pick ONE enemy of your flesh and starve it.
• Find out where you're feeding it and cut it off.
• Replace it with

Support the show

• TDMP SITE: https://dangerousmanpodcast.com/
• Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/
• Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new
• Follow us on X for more shenanigans https://twitter.com/TDMPodcast603
• Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/
• Connect with Matt Fortin & Rory Lawrence
• Email us at: thedangerousmanpodcast@gmail.com
• Remember men... Stop trying & start training!
• Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/