• The Delicate Dance of Being vs. Becoming Present

  • 2024/10/21
  • 再生時間： 8 分
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The Delicate Dance of Being vs. Becoming Present

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  • One of the challenges I've faced on my journey is knowing I "should" be present...but beating myself up whenever I'm not. Today, I share the mental reframe that solved this problem for me.

    It's about thinking of "being present" not as an end goal, but as a dance within ourselves. Rather than feeling self-critical whenever we're out of alignment, we can see not being present as an essential part of the dance. It is an opportunity to become present once more.
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あらすじ・解説

One of the challenges I've faced on my journey is knowing I "should" be present...but beating myself up whenever I'm not. Today, I share the mental reframe that solved this problem for me.

It's about thinking of "being present" not as an end goal, but as a dance within ourselves. Rather than feeling self-critical whenever we're out of alignment, we can see not being present as an essential part of the dance. It is an opportunity to become present once more.
続きを読む 一部表示

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